Psychological Counselling

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INTERNET ADDICTION

I am totally addicted to  using internet my mobile unlimited jio wifi at home. I get left side headache foggy feeling eye pain neck pain and back pain and get a high when I am using it. Iam highly stressed.. I don't know what should I do to come out of this problem. I don't face the same issue using mobile sim internet.. I don't know why is this happening.. Pls help me come out of this
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I find it difficult to concentrate

Its been a really hard time for my family. so many fights. I am fed up. I am preparing for competitive exams and now i am finding dofficulty in concentrating. Earlier i used to study 12 hours a day and now not even 1 hour
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Fear of warning sign

I visited doctor due to stomach pain and loss of appetite and I recently had medication for gastritis and still the pain is there but little reduced even after changing some medicine as advised by doctor. I also had done diet Change of small meal for every 2 hours and following for past 3 days. Night Time I can feel pain and I m not able to sleep properly even though pain is not very intense I have pcos as well. I did scan for abdomen pain and found to have para ovarian cyst of size 37mm *19 mm near left ovary 14 days before and now recent scan shows bilateral ovarian cyst. Now I found that I lost nearly 1 kg in 2 week. My blood report shows 9.7 haemoglobin count and 2.3 cumm of rbc. Other than that all count are in range. I have taken lft as well and everything is normal I am confused and don't know what problem is there in my body. Please help me out as what can I do
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Depersonalization derealization

Is anyone free to talk to me. I want to talk to someone now. I dont get psychologist available at this time
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Stress and anxiety

One of my neighbours died from a sudden cardiac arrest. Now I am in a persistent fear that the same can happen in my family too. I suffer from panic attacks. What to do?
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Need counselor in my locality

Need family counselor in my locality Cuttack for my mother who is having some anxiety, overthinking issues due to martial problems
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Good evening

Hello I need tamil speaking psychiatrist or   psychological Counsellor in practo... Please reply
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Severe anxiety and hypochondria

I am 20 years student and hence getting regular therapy is not a very ecconomical option for me. Howe er i tend to get very panicked and anxious about the most minute of symptoms. From normal cough to leg pain, everything appears life threatening or chronic and i fixate on the idea so much that i am nit ableto focus on anything else. I tend to Google all my symptoms.s,and as google has it it always says something very dangerous The same happens with minute problems as well. For instance, the idea that I might jinx a exam or a internship. I get restlessand sometimes even minor chest pains and difficulty to breath. What should I do to tackle this?
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Depression

He has all the symptomatic of depression Saying something like i wont be able to live I want to restart my life again. His mind is blank he is not able to think. He does not know what he is doing He eats food but says that he didn't eat He is willing to meet and stay with all his  close friends . He told his parents about this and they are trying to ask why u are feeling like this . We are very far from him and are feeling helpless what should we do
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High blood pressure

Although i was on meds of petril beta 20/alprax , i was still having anxiety, and now i am taking escitalopram 5 mg, but i am having severe health anxiety, i see anything unusual happening to my body i get so tensed my bp shoot 160/90 sometimes But i want to ask is it normal to have your bp shoot at 140/90 even with little anxiety or i am having hypertens, like if am having a mild anxiety attack is it normal to have your bp shoot high, plus most of the time i start to have this anxiety if i feel my pulse somewhere unusual like on my shins, or on my forearm, and if in wrist a heavier version of normal(more onleft, and i dont know how icom to conclusion that my bpis high because my pulse i although 1 month back i had my echo ecg chest x ray, full body profile done everything came normal, but these random pulsation make me go mad, but the thing i am qble to feel my pulse only if i press quite hard, normal touch wont show pulsation. Like if i press my arm against edge of table.
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