Psychological Counselling
Excess sleep and mobile phone addiction
I have a problem of excess sleep for atleast 12-13 hrs in a day due to which I am not able to concentrate on my studies and after waking up I start using mobile phone to watch classes but end up watching some other irrelevant things on YouTube.
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Anxiety and physical symptoms
I am 21, 2 years back I unexpectedly lost my father, now my mom has been diagnosed with stage 4 cancer. I was struggling with an anxiety disorder since I lost my dad, just when I was doing okay without medications, a new tragedy has taken place. I feel my nerves tingling, my heartbeat is always fast,breathlesness, I feel hot and I AM ALWAYS SCARED THAT I MIGHT HAVE A SEVERE UNDERLYING ILLNESS AND I MIGHT ALSO DIE UNEXPECTEDLY. Please help!
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Depression
Feeling bery stressed and depressed .
I can't focus on my studies .
And every time i m feeling very useless and low
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Survivors guilt
I lost my mom almost 3 months ago to covid. Later on I found that I might have infected her and my father...I am having the guilt that why I survived and not my mom...I still cannot believe the fact that she is no more...And I miss her badly...everytimen ithink that I should have done. This..That..Could have ..Should have...Reliving those days again and again...Every morning i wake up and feel like I am having bad dream...Have heavy chest and stomach pain...Early morning thinking about this...there is no happiness , motivation in my life...barely incan concentrate....there is not a single day I weep for hours....How do I overcome this...? Feels like my life is stuck forever
81 Views
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Anxiety issues
I get anxiety issues for all and every tiny problem I face in business, problem will be solvable with given time but still till the problem is solved I am uneasy, sleepless,weak etc... Please suggest me OTC medication...
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Regarding vaccination
Hi
I'm suffering from ocd anxiety issue. I'm using medicines at present so can I get covid vaccine??
36 Views
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How to control eating
How to control the urge of eating.
Like eating. I know its bad for me but whenever I am in stress or studying I eat a lot in short intervals even if I am full. I am overweight and I don't have many friends.
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Depression
My husband is having emotional feelings for some one else i read his chat and as per me i found wrong the way they were talking about the love eternal love
75 Views
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Neurotransmitter imbalances
Can I reverse the neurotransmitter imbalances in my body?
How can I reverse the anxiety disorder if m living in a negative environment?
80 Views
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I feel like I have done the biggest mist
During my covid treatment I had 2 HRCT. I Read everywhere on internet about radiation induced cancer due to repeat HRCT within a week. I am feeling very depressed unable to involve myself in day to day activity. Till I get a scientific answer that I'll not get relaxed.
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