Psychological Counselling

When some unfavorable thought hits me acute        pain happens in my lower abdominal. Is it severe?

I dream a lot in morning time and those dreams keep impact even after i wake up, sometime its hard to differentiate between reality and dreams quickly. I always have dreams and those dreams are always based any of the memory of mine i do understand that.

Of late am going paranoid thinking am having gravest diseases like cancer especially this has increased during pandemic.what shall I do to get over this paranoid behaviour of mine! Can't concentrate on anything! Pl help! Suggest! Am going to doctors doing tests and becoming anxious even after doctors saying it's fine. Am just spending hours after hours on internet and these apps finding on the source of some illness and feel all symptoms are mine. And getting anxious after seeing some info on net! It's going beyond limits now. Can't help with a normal life! Pl help and suggest! Done meditation didn't help much!

I work as software Engineer. I am not able to sleep at night due to anxiety. This anxiety is because I have daily stand-ups on the morning. Because of this anxiety, I get sleep in early morning 5am like that. I have tried life style changes and meditation. They are not helping much. What can be done to restore my sleep? Are there any non-addictive drugs?

How do I talk to a child who will not listen? My daughter gets agitated and tends to be rude in speech and behaviour when I expect her to stick to her routine. She later calms down and agrees that it would help her, but getting her to be responsible about her self and studies is proving to be impossible. Nothing can seem to beat the excitement provided by media and video games. For ex. If I do not repeatedly call her for it, she will skip meals and not even drink a drop of water till mid day.

Dear Doctors, I am CA student working in a firm for about 4 years and i am doing my training in that firm. As i am hardworking and do new things and explore new opportunities. But i feel that my employer is suppressing me in work. I feel he always treat me different and rough with me and he treat other collegues very well. He always make me to do laborous work, eh kro, woh kro. And if i did not do that due to work load he says bus 10 minute ka kaam tha and all. He makes me more anger and controll myself due to my ongoing training and i am not able to speak the truth and say things that was not my fault and things go against me and he points me out. I always treat people with a good intention to help them and help myself to grow. But this employer makes me more irritated and disbalanced mind get created. Still my 9 months training left and i don't know what to do, one side my career and one the very egoistic employer. Please guide me.

I am married for 2 years and having 1 year old family.. and living with my in laws and extended family members. Recently i am not able to control my emotions and i am showing it on squeezing bottles and shouting alone and crying alone. Finding very difficult to express my feelings to others and they are not ready to understand me fully. Should i have to take treatment for this anxiety

Lately have this feeling of anxiousness and lack of interest in doing things. This causes me to have bad appetite and not be able to focus on my work. Was wondering if there are any light medications to help with anxiety or should I visit a doctor for this.

Always anxious while having a thought..it seems like my brain is heavy and exhausted with heavy breathing...unable to focus and neither be calm.plz help

I have one problem I always over think. And unnecessary thoughts and unwanted thought came in my mind. This problem is effect my daily life! I always do same things repeatedly because when I do something that time if i have any unnecessary thoughts then i can't finish the work and start the work again. So why is this problem. Infact I can't sleep due to this problem. This problem having from many years ago.