Feeling like there is nothing left , everything is gone and feeling hopelessness, hands freeze out , heads because hot, suicidal thoughts, feeling like there is no one in life , seeing things , traumatic experience, no interest bin anything, lost too many loved one's. Always feeling like depressed, feeling like shouting, anger . Don't have anyone to talk, can't even have food, heart starts beating fast. Feeling worried, sometimes difficulty in breathing, mood swings, feeling guilty , can't sleep
Answers (11)
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Hi
I understand you are feeling upset and stressed. You can talk about what is bothering you with a psychologist. I understand these are tough times and you are feeling lonely. You don’t have to feel lonely you can talk about what is bothering you. It will be good if you can be kind to yourself and practice self-appreciation. You can consult a psychiatrist to treat physical symptoms.
The symptoms u have described need someone whom you can confide in and a counsellor can help you give an unbiased view on this. Majorly it shows you are dealing with depressive thoughts
Next Steps
let's get connected and see how to deal with his together and create happiness instead of all what you are going through
Hi, during the Pandemic people have lost their loved ones, either from family or friends or neighbours. It is really a very difficult time we all are going through. You have also lost your loved ones. It is quite natural to go into trauma or depression.
Next Steps
You are advised to engage yourself with either taking help from psychotherapist or counselors.
Health Tips
To keep your mind diverted spend time in hobbies. You can talk to your close friends also.
Thank you for reaching out for help. It is really courageous of you.
These are some heavy negative symptoms that you have expressed. I can't imagine what you might be going through. Your symptoms show that you might be experiencing extreme saddness to the level of depression, and it is advisable for you to seek out therapy.
If you've been having these symptoms over 2 months, I urge you to reach out for professional help.
You can also take a depression test at: https://heartitout.in/services/depression-diagnostic-test/
Next Steps
Reflect on your thoughts
Health Tips
If things still feel overwhelming, it would be advisable to talk to a therapist.
Hello there
I can understand what you might be going through. It's been very difficult for you to move forward with your life in ease because of the situations that you have went through. You might be wanting to get rid of your problems and thoughts as soon as possible.
Don't worry, you can consult a counsellor or a Psychologist.
You can also consult me and I will help you towards your recovery. You don't need to feel all this anymore. Let's discuss about your issues and I will help you towards reaching your solutions.
Take care and stay safe and strong. You got this!
Hi... Please seek professional help. This is a terrible time for everyone and especially for those who have lost their loved ones to this pandemic.
All the things you have mentioned are signs and symptoms of depression, anxiety, and panic attacks. This can be adequately treated with Psychotherapy and Medication.
Next Steps
Consult a Psychologist for Counselling/Psychotherapy and a Psychiatrist for Medication.
Hello!
You are going through a very difficult time and you have been brave to reach out and seek help.
As I do not know the actual reason that is causing you these emotions, behaviour and thoughts, I cannot advise what must be done to overcome this . I do understand it is something very painful.
I want to help you. Will you come to me for therapy? Just 4-5 sessions to ease out your pain and then we can think ahead?
Next Steps
Go for counselling specially to someone who is an expert with trauma.
Health Tips
Ask your therapist credentials and certificate.
Distract yourself each time you have a disturbing or painful thought by engaging in something active.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Psychological Counselling
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