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Trauma and confusion
I've been going to therapy I've been bullied and I have ptsd and I'm someone who remembers the events in detail and also have high emotional response but recently I got bullied again for prolonged period and after that for one month I didn't feel connected to anything that was happening around and after a month now Im fine now I don't get panic attacks or any response regarding my past I still remember everything but there is no emotions attached to my past I can narrate the whole story without feeling a thing like I'm saying somebody else's story I dont feel like that past belongs to me. I was 15 then 16-20 is just a memory with no feelings attached and now again I feel like how I was when I was 15 No emotional baggage I feel light I feel new fresh I don't feel associated to anything .but this sudden change is making me confused need clarity. everything feels surreal.
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It seems to be PTSD induced depression. Detachment is classical and subclinical symptom of onset of depression. It needs to be corrected asap. It can be well treated with homeopathic medication and counseling sessions effectively and without any side effects.
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Hi just discuss what is confusing to you. What you want out of therapy, why do you want, how do you want? Then you know why this sudden change within you. Consult with me via practo. https://www.wisdomcounselingpsychotherapyclinic.com
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Hey I hear u. From what u shared, i understand that you are not able to own ur own past history... like a feeling of detachment. Are u having feelings of guilt around this ? Feel free to correct me if I am understanding this wrong. It seems like u have gone through a lot .. and i can say that it’s comforting to know that you have dealt with it and learnt to manage those adverse experiences with help and your own pro action
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Pls feel free to connect for a one on one session for more discussion
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Hi I understand you have gone through a difficult period and it is not easy to deal with someone bullying you. I understand you feel upset when you think about what you have gone through. You are someone who remembers events in detail but now you feel you don’t have emotions attached to the past and it is making you feel confused. You feel when you reflect on your past you look at it as a memory and you have no feelings attached to it. To feel better it will be good if you can be kind to yourself and practice self-appreciation. You can talk about what you have gone through with a psychologist. Counseling sessions will help you.
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Consult a psychologist.
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Feel free to contact me for counseling session
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Hi. consult with a Professional
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Art Therapy Psychodynamic Therapy
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Non judgmental stance
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Hi, I am sorry you went through alot. I can understand your pain and struggles. What all I would suggest you to seek a trauma- informed therapist who can help you to heal from them. I am a trauma- informed therapist on practo, you can book my appointment . God bless you
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Good morning, You have been through a difficult experience and have navigated it wonderfully through Counselling. However, what has happened here is that you have dissociated or rather emotionally distanced yourself from everything unconsciously. This is a defense mechanism where in your mind is protecting you from getting affected. But it is also affecting all other areas because of the defense. Emotions are extremely important to be felt everyday and with everything experience. Shutting them out would mean we are not yet ready to interact with the outside world.
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Please continue with therapy. Ask your therapist to help you find a way to navigate the experience of bullying while allowing yourself to experience emotions for everything else. It will not be easy but it is very possible. You are strong. You can do it.
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1. Allow yourself to step out of your comfort.. 2. Ask your therapist to work on Coping mechanism. 3. Practice Self-Defense techniques (physically, verbally) for tackling bullying..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.