Psychological Counselling

I have chest and arm pain sometimes...I did all tests...ECG, echo, even angiography... everything came normal...yet I have this fear everytime that I am having a heart attack...what if this is heart attack and I will die...I become anxious and I take alpazoram 0.25 mg...i monitor my heart rate...I don't know how to control this fear...

I am a 30 years old man and I am bisexual and exposing my gentials and butts and butt crack to male strangers. Why do I love this to do so? I am worried about myself.

It's very personal, I get anxiety everytime I think about what happened in these 5 months, before that I was very happy in my personal life. And because of 3rd person sudden arrival made my life hell and now I don't know what is and why all these things are happening with me.

Whenever I have to travel somewhere, then I feel scared of my heart. Actually I have a three year old history of heart related chest pain which resemble angina. Multiple tests have confirmed that my heart is absolutely perfect. whenever I go for travel, then I am scared of getting chest pain or collapsing due to heart attack. I am taking etizolam for my anxiety, but I don't think it is working at all. Please suggest me what to do?

Hi I have breathlessness issue. One day i had panic attack after that i was not able to breathe. But after some months i am feeling good but sometimes my mind concentrate on my breath like when I am not moving to much or when I am walking. That time my mind focuses on my breathing and i feel shortness of breath. Please help me on this and please tell me how can i remove that thought from my mind:⁠-⁠)🙏🙏🙏

I am feeling guilty I can't focus on any work Feeling life is going going time is going I want to cry but can't I think when i cry my problem fixed but I can't cry emotional numness from 5 months is this issue solve trough online process

I went to psychiatric and he prescribed me antidepressants flouxetine 20 mg...what are the side effects of this capsule?

Actually i am in my 20s and since I was 15, i easily get irritated, I am worried all the time (i know this because i get worried on small things and once I am done with worrying over something, I grab something else to worry about), emotionally I am not feeling well, I get cringe attacks (like frequently I remember unwanted memories and create bizzare moments and once I make them I regain a sense that it was a past) and recently I am crying over very small things, what is happening?

Yesterday, I have told that I have identified my triggers. I'm thankful to the doctors on the app. Actually, along with hearing someone sick and googling things...I also have this phone addiction..I'm on my phone a most of the time which is also one of my major trigger. The work I'm doing also is associated with screen time. How to reduce this habit.

When I'm Feel Anxious then  I talk Too much On any Topic and I don't Want to stay Alone when I feel Anxious... I want  someone who Always Here with Me and talk with me... why it's happened ?