Psychological Counselling

Which therapy is best for trauma triggers ptsd? When I talk about trauma, it triggers me all memories and flashbacks. How can I handle trauma triggers instead of avoiding triggers? Can triggers be healed forever or it's for lifetime?

How to overcome break up.its becoming hard every day.thougjts keep coming and making me feel heavy. What should I do.i know it's not worth it but feeling helpless.

Wife says, she married me because I am earning X. So, It is my duty to provide her the lifestyle she wants. Frequent quarells are because of me refusing to buy something she demands. We have a 1.5 years old baby. I cook. In free time, sometimes during working hours, I help with the baby 100%. She says, It is not her duty to work. But she will try to find a job as it is difficult to take care of the baby the whole day. Her parents are demanding to keep maids. I don't think we are rich enough to keep servants. Both of us need to share the household burden. But if my wife went to work, she will ask for maids. Whatever she earns she will keep for herself and I have to pay for the servant. I am not happy with this. I find her very narrow minded with fragile ego. She hates my family. Eg:My mother once advised me to not 'waste' too much money. She overheard that and hates my mother for it. Feeling suffocated. I have no time for anything after marriage. will this pass? how to deal with it?

I have failed IVF in 2021. I am kindnof depressed since then and i feel like crying when I am alone. i have no one to share what i am feeling. I am scared of not having babies in my life and feel left out from society thats y i dont make friends or mingle with others . I feel i am alone fighting this phase from 2 yrs. which do tor should i visit??

I want to reach out to Malayalam speaking marriage counsellors in bangalore . If anyone knows please reply. Tried to search through google and Practo but not happening. Please guide me if you have any suggestions. Thanking in advance

Few years back, one random astrologer had told my father that his life span will be till 62.My father will be 62 next March.Now, he has told this thing to my mom.My mom she is not sleeping from past 5 days and it's affecting her mental health.How to deal with such situations?

So wierd Want to remove this thought I am so disturbed from this thought fro 3month It seems that death is the ultimate reality of life, so why live? Anyone die

Hey! I've a friend who has anxiety disorder and she's going through other personal issues as well. She's been seeing a psychologist. But it seems like it isn't progressing. Or the therapist is not giving home work well. Should she keep seeing this one. Or change to another one??? What are things that one should look for in a good therapist?

I am experiencing anxiety issues for last 2-3 days, and experienced the same in the past. Crying for without any reason. Since yesterday night feeling numbness around my cheeks. Is it normal?

Hello actually I am little scared and afraid to give presentation in front of many people as I have not given presentation more than 1 time and I am introvert too. To speak in front of people make me panic also and I my speaking skills is also not fluent what are the some strategies I can use without being afraid