Psychological Counselling

I have suffered chronic stress in early times and now it resolves but my muscle mass decresed belly fat was increased and I like to go to gym and can I eat protein content foods to strengthen my muscles

What do we need to do as a team to get through this rotten downswing?What's the best way for me to help myself

Can I smoke a ciggerette after taking alprax .5 at night now i m getting the cremaving but I am afraid will it harm or react after taking the medicine

Hi , I need a good counsellor because i went through a breakup it has been more than 2 months i am trying my level best to comeout from that state but i am not capable to manage anything day by day its becoming worse

Sir i dont know what happens with me only negative thoughts come in my mind and whenever they come my body starts reacting in a diffrent manner like shivering and headache and burns in stomach and like i start to feel that i cannot do something any task plz tell me some solution

I am undergoing a treatment of pexep cr 12.5 and clonapazem for last 7-8months, Still I feel a lot body pains like left arm vibration and heaviness, shoulder blades pain, chest pressure and so many more. I have a baby of 10months and I am a house wife. I feel easily irritated and agitated by things. Please let me know how can I manage the stress? Any physical test I need to go for anything...

My 5 year old child is not able to cope up in the class. He is very active at home but completely disengaged in the class room

Please help me 😭 last few days I have taken too much stress about little things anxious too much about about little things overthinking too much now after days stress I feel like head heavy and feel like stroke dizziness and whole body fatigue am angry at little things when am angry I feel like stroke coming please help me 😭😭😭can stress cause stroke because am anxious about little things please clear my dobut can stress cause stroke 😭🙏

Today my 7y old son behaved badly in a community get-together. He spoke rudely to his grandmother, to me (mother) bcz he wanted to play with one of his friends and not eat the community dinner. It was already late at night.  There was also quite loud music playing in the speakers. At that point, I tried to distract him in order to calm him down , talked about unrelated things so that his mind would be off the negative feelings and he would calm down. He did calm down eventually, though he didn't finish. When we came home, I explained him how his words hurt me and his grandma and that he should apologise and not say rude words next time. The issue is, I m feeling guilty that I have not dealt with it hard enough, everyone especially his grandmother has been that I am being too soft on him and he is becoming a spoilt entitle child. He is a sensitive child with more than avg articulation skills as been said by his dev. paed. loud noise, temp hurt him. wht btter way could it be handled?

I've been married newly this year. But I've not a single day of happiness since the 3rd month of marriage..because my mother in law is trying to interfere between me and my husband. She tries to separate us both in every way. And my husband is under her full control because of her influence. He's really a mummas boy that he's not ready to accept..he fights with me daily alot and even scolds me if I say truth about his mother's behaviour. I feel as if I'm not being loved by him also. And she's not ready to see me as her daughter or a family member at all. It pains me alot. She even tries black magic and spiritual stuffs to separate or else emotional blackmailing to my husband..I've no one to support me. I've tried my best to come out and find solution. And now she's also making his mind for the divorce. She found some other girl to marry him again. As it was our love marriage. And she has some other girl in her mind. It really upsets me alot. Because I love him alot I feel suicidal.