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Pain unexplained n undiagosed
Can physical pain which appears to be real coming from the mind only? so I have been dealing with angina symptoms n pain since 4 years.. been to ER 15-20 times for same- 2 stress echo, 5 normal echos, 3 TMT and countless ECG's sum up the past 4 years.. mind is not ready to accept that it is psychological.. but if it was coming from heart, then should have come up in some test at least or affected the functioning of my heart by now.. went to a psychiatrist, started the meds.. but it did not work out out at. I don't understand after spending so much time and money why I'm not getting better? Am I missing something or what? As a 24 year old, it is too much to handle.
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It could be due to multiple reasons, it’s helpful if you explore the following-
1. **Mind-Body Connection:** Psychological factors can contribute to physical symptoms. Stress, anxiety, or unresolved emotions may manifest as unexplained pain.
2. **Holistic Approach:** Consider a holistic approach that addresses both physical and psychological aspects. Integrating mental health into the discussion can provide a more comprehensive understanding.
3. **Therapeutic Exploration:** Consulting a therapist can help uncover potential emotional contributors to the pain. Therapists can guide individuals in exploring the mind-body connection.
4. **Mindfulness and Relaxation Techniques:** Incorporate mindfulness and relaxation techniques into daily routines. Practices such as deep breathing or meditation can help manage stress, potentially alleviating physical symptoms.
5. **Open Communication:** Discuss your symptoms openly with your healthcare provider and therapist. Comprehensive communication ensures that both physical and psychological aspects are considered in your care.
Next Steps
1. **Consult a Healthcare Professional:** Seek medical evaluation to rule out any underlying physical causes for the pain.
2. **Therapy Consultation:** Consider scheduling a consultation with a therapist to discuss the potential psychological aspects of your symptoms.
3. **Integrated Approach:** Collaborate with both your healthcare provider and therapist to create an integrated approach that addresses both physical and psychological components.
Health Tips
While exploring the psychological aspects of unexplained pain, it's crucial to maintain open communication with healthcare professionals. Physical conditions should be thoroughly evaluated, and collaboration between medical and psychological perspectives is essential for comprehensive care.
Remember, the mind and body are interconnected, and a multidimensional approach may be necessary for a comprehensive understanding and effective management of unexplained pain.
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Something is missing?
Would recommend you share your history and previous tests done for review.
Would be able to assist post study
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kindly share your history and test outcomes
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More investigation recommended to correlate with clinic findings and experiences.
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Hi
Remember experience change our biology whether it is sad or happiness,our brain and body react or respond differently to different kind of experiences.Try to identify those experiences which are affecting your biology and affecting your perception and rational thinking and creating anxiety and fear related to present condition.
Next Steps
Connect with Psychologist for detailed discussion and understanding of your mental and physical well-being whi leads to identify the common areas of concern.
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Engage yourself in different activities which you enjoy most and Reconnect with yourself to gain clarity and reduce pressure
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Hi friend , pain & pleasure is part of life . You seem to be complaining about the “pains” that you have experienced . The expression you have arrived at is by default the ‘ psychological reaction’ to certain situations you have experienced , because medical examination results are not evident nor could arrive at any solution so far. So you need to process your ‘mind’ or thought process to think healthy also .
Next Steps
You need to consult a senior & Licenced Psychologist & reason out your queries . Book Psychotherapeutic session asap.
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Overthinking does not allow one to reach at solution but rather mess up one’s thought process. Be patient .
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Hi, Consult a psychologist
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consult
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Exercises
healthy lifestyle
deep breathing exercises
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It seems to be IAD. It is a type of Anxiety Disorder. It needs to be addressed asap otherwise it may get complicated.
It can be treated well with counseling sessions and homeopathic medicine effectively.
You need an expert Psychologist who is a good homeopathic physician.
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I have been working as a Homeopathic Psychiatrist for the last 17 years. you can contact me through an online appointment for further assistance.
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It seems that you are suffering from psychosomatic symptoms but without knowing your issue in depth I can't say anything clear about your problem. You should Book an online appointment with me for a better solution.
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Book an online appointment.
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Connect with psychologist
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connect
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consult
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Ms. Juhi Parashar
Psychologist
11 yrs exp
Gurgaon
It’s health anxiety
Somatization
Where tension translated into physical discomfort
It’s treatable
Consult with me for therapy and counseling
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Ms. Simran Sharma
Psychologist
1 yrs exp
Kolkata
Counseling can be immensely helpful in dealing with stress and concerns by addressing the root causes of your challenges. A counselor provides a supportive and non-judgmental space for you to explore your thoughts and emotions. They can assist in identifying patterns of thinking or behavior that contribute to stress and guide you in developing healthier coping mechanisms.
Through therapeutic techniques, counselors help gain insights into their experiences and allow a deeper understanding of underlying issues. It facilitates emotional healing and empowers you to make positive changes in your life. Counseling equips you with practical tools and strategies to manage stress, build resilience, and enhance overall well-being.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
It could be psychological... Do Consult a psychological Counselor for a therapy to overcome this issue..
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You can reach me for more details
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