Psychological Counselling

I frequently feel anxious and I feel like I overshare with people, which I regret later. I feel anxious very often and I don't know how to help it! My hands tremble and it then brings depression and overthinking. This happens to me frequently in a span of 1-2 weeks.

Im an 31 year old adult female and i the problem of thumb sucking in sleep it .it happens only when I'm unconsciously when I'm in my deep sleep . I don't know for how long hours or intensity I do it sleep .. but my cheeks get flat after it .. I need to get married soon But seems like my life is ruined due to this issue of mine .. I wear socks on both my hands before sleeping but even if once a year if in case that socks slips off , my face pains like hell for next 4 months and gets into normalcy after 8 months ... I really don't understand, do I have to spend entire life living with this anxiety and pain lf mine .. Consulted so many psychiatrist and psychologist but no one gives permanent solution to it ! Seems like I'll never be able to get married also! I'm attaching before and after photos of me , this really gives me confidence issues . Sick a d tired of living a life where if I wear socks for 10 months straight I'm happy otherwise life is hell ...

I need ACT and ERP licenced therapist for OCD treatment...Only message licenced therapist. ... thank you.

Overthinking Feeling I am crazy Inot my eating mean I don't want eat don't want to do any work sometime not doing any work all day but no have suicidal thought feeling I am 50% mad loose sensing power understand power a not behave any reaction in positive and negative things thise two is same for me feeling stop Is this depression psychotic depression schizophrenia distrabance of masterbate habit or any other condition

Hello doctor, It has been 7 years of married life. Having two kids. Whenever my husband comes to talk with me he just starts to cuddle and touch me... Even if it's 5 mins or 30 mins he continuously doing. Without touching he never talks to me casually. Everyday and everytime he comes to me to talk he just wanted to touch and talk. Even if I say I feel not comfort all the time he says to tolerate him. He never understands my feelings or opinions. I wanted him to talk with love but he never gets my words. I m not feeling any love Or respect wen he comes to me. Just getting irritating wenever he comes. He never changing his habit. I m feeling so much stress becoz of this. I couldn't share this to my parents. I don't have sibling to share also. Please help to get rid from this anxiety.

A year ago, I indulged in a lot of negative thinking, and for the past six months, I haven't been able to talk to anyone through eye contact. Even when I try, I feel shy and always end up embarrassed, resulting in very low confidence. Although I want to talk to others, my shyness prevents me from doing so. What should I do now?

I am feeling depressed and at times i am getting panic attack because of brkup. I love my partner truly and he brkup with me saying that he got engulfed in his memories of ex when we met for the first time. Is breakup the oly solution or how can make this situation better?

Hi, i am feeling very depressed since last 2 weeks, feel like doing nothing, I have chronic anxiety since last 9 years but not on any medication

From past 3 years I have been suffering from high level of mood swings, which result to sometimes I feel good , or sometime very bad..I was also on ssri antidepressants..but they only worked for that period of time ..after course completion my situation come back again..I'm feeling all the time low and my confidence level is also getting lower day by day ..I also don't have any stressful life situations but I don't know why im not feeling Good... Now my situation is getting worse ..my weight is also getting loss..and all of the time I'm suffering from severe head pain..extreme anxiety which leads to loss of concentration and focus in my work... I don't know what is it... please help me to overcome from this...

Is there any way to control emotions with logical thinking? I'm an overly emotional person who doesn't know how to be practical. And it disturbs my mind alot.