Psychological Counselling

I have been undergoing treatment( fluoxetine ) for my ocd and anxiety since 4 years and I have improved alot , but my OCD still comes up with different themes . First time my OCD started with the thought that if I had a crush before marriage , it means I am cheating my going to be hubby . I shared this thought with my going to be hubby also and he said that crushes and all are common . This thing got resolved and it's been 6 years to our marriage now but lately one OCD theme has been bothering me again . During intimacy I dunno why the name of that crush suddenly popped up in my mind , and I was shocked as to why did this happen ? I didn't speak but only a thought came up and I have been feeling super guilty since then . Me and my hubby love each other truly and I can never even think of cheating him . I never had any relationships in the past . The guy I loved for the first time is my hubby only . What should I do about this guilt ? Please help .

Hello Sir/Mam i have been suffering from sever anxiety for more than 6-7 months now (I believe its HOCD)  Anxiety with Heart Palpatation issue, For a time i took Anxietys Meds (prescribed my doctor) and for sometime my anxiety was in control even if i did not take meds.. Unfortunately i also got TB & (Occular TB) have a bleeding in my eye.. My life is currently in real mess.. this triggers my anxiety even more sometimes... I was not sure whether to take Psychologist"s help, but i think i should post it now.. Where i live i dont have any psychologists here so.. Online is a way i can get help.. Please i need some help/advice regarding this - My life is in mess currently i understand that, but i want to fix everything with professional help (if possible)... Please Help me out am quiet not sure what to do

How to deal with a chronic complainer at home? Making me emotionally sick and draining out my energy.I have tried to work on their issue but still they are not satisfied.Fully fed up.My husband and mother are making fuss in every situation.He calls my parents and complain now and then.I am a working woman still tried best to attend their needs.He threat me to divorce.

Why it's difficult to leave relationship.even if it's full of so many red flags.why it's difficult to leave

I got married on 7th sept 2022 and it was an arranged marriage. After so many nasty thing has happened and have decided to come out of that marriage life. . it' s been 3 months now came out of from my hudband's place. But the thing was too clear on my decision and have no guilts as because had given lots of efforts and tried to explain him but nothing worked out .now am missing him i dunno why ? ..mind is fully off . am not able to gothrough the same pain again .really i dunno how to explain mu feelings and my mental health

How to forgive a person who has done bad to you .but the other person is happy and having a good time which makes you more jealous and it seems to you a piece of you is broken and doesn't let you have a piece of mind.problem is you have to see that person every day.how to remove negative.

I was diagnosed with depression and enxiety 6 months before then I was prescribed fluextine 20mg and now living normal life but Once or twice in 15 days,  I feel like I am going to die next second it's kind of emergency situation, there is emergency alarm like hooter(it's like the alarm of death) starts in my brain I feel very uncomfortable, one day I even fainted for one minute then got the consciousness. Fearing death feeling very low then after 1 or 2 hours I am normal. Is it due to the low level of serotonin in brain or is it some heart issue I am confused. If it is panic attack , can someone die from panic attack. Should I take clonzapam in such emergency condition.

Have been facing the issue of having panic attacks at night like twice in a span of 20 days.. palpitations, sweating , different feeling in abdomen , muscle ache and inability to sleep .. lasted for an hour both the times where i felt it was a heart attack .. still feel the after effects .. been a patient of anxiety for 8 long years but this sort of attack has only come now to me .. was under medications but stoped it a month back after I felt better .... kindly guide

I am feeling anger issues without any reason and also recently few months back I got a loss in business and I am am can't overcoming from it.

Hi, I'm a 25-year-old woman. After I turned 20, my family started receiving marriage proposals for me. I'm not mentally ready for marriage at all. They've been urging me to get married soon, warning that it might be hard to receive proposals in the future. They claim they are getting old and want to witness my marriage before they pass away. My father's side of the family is emotionally blackmailing me. This situation is affecting me mentally, and I'm struggling to focus on my career. I truly want to be financially independent and enjoy life, but they don't seem to understand. It's taking a toll on me.