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Rush to take long breath
I am getting rush to take long breath from stomach. Is this symptom of anxiety? I am getting these continuously. While lying down, I am not feeling this rush. Please suggest.
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Yes, it could be anxiety. Kindly visit a counselling psychologist to understand the underlying reasons.
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Hi
Thanks for reaching out. I suggest to consult a doctor and get your physical health checked. If you are feeling anxious about certain things consult a psychologist for counselling sessions.
I would suggest that you consult a doctor and psychologist.
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Consult a doctor and psychologist
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Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind.
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Yes. It can be a symptom of anxiety or any other psychological issue.
It needs to be ruled out...
It can be well treated with counseling sessions and homeopathic medicine if required.
You need an expert psychologist who is a good homeopathic physician.
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I have been working as a Homeopathic Psychiatrist and Counseling Psychologist for the last 17 years.
You can contact me through an online appointment for further assistance.
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U have anxiety problems. Consult psychotherapist
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connect
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Hi
Next Steps
consult
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consult
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The symptoms that you have mentioned need not necessarily be anxiety-related. Please consult a general physician / family physician first (and immediately) and ascertain that your physical health is fine. If it is so, please consult a psychologist to work out strategies to handle any mental health issues that you may be having.
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Ms. Pooja Gupta
Counselling Psychologist
4 yrs exp
Delhi
Hi,
Yes, the sensation of needing to take long breaths from the stomach, especially when lying down, can be a symptom of anxiety. Try practicing deep breathing exercises, relaxation techniques, mindfulness, staying active, and seeking professional help if needed.
Next Steps
Consult a Psychologist
Health Tips
seek help
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Ms. Shivangi Gupta
Psychotherapist
4 yrs exp
Delhi
It gets hard to breathe when something or a situation concerns us or triggers us. There might be times where negative thoughts are involved, and it's also possible that you experience difficulty breathing even without conscious awareness related to these thoughts.
The help of a therapist will be beneficial. You should get a body checkup and if no other reason gets the rule out then can consider taking professional help.
Next Steps
consult a therapist.
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Ms. Simran Sharma
Psychologist
1 yrs exp
Kolkata
Shortness of breath or the feeling of needing to take deep breaths can be a common physical manifestation of anxiety or panic attacks. It's essential to consult with a healthcare provider or counsellor to discuss your symptoms and concerns in detail. A thorough evaluation will help determine the underlying cause of your symptoms and guide you towards appropriate treatment options.
You can book an online consultation with our team at Mind Sculpt for a comprehensive assessment and personalised guidance. Our experienced counsellors can help you understand your symptoms better and provide you with strategies to manage and alleviate them effectively.
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Ms. Smriti
Counselling Psychologist
15 yrs exp
Bangalore
Yes it's anxiety.
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connect
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consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.