Mental Health

I took Etilaam Pro 20 (Etizolam 0.5+ Propranolol 20). Is it okay to consume alcohol 4-5 hours after taking the medicine?

Amitryline side-effects have caused following symptoms given below it was last taken by me on 28 feb this year still it's side-effects symptoms are disturbing me and decreased the quality of life. 1.sleep quality decreased and disturbed sleep 2.pain in right leg since January this year 3. Whenever I do more physical activity in the morning so I get jerk at night which disturb my sleep. 4. Feeling low, irritated and depressed 5.suicidal thoughts 6.cannot complete my daily work due to decreased in focus 7.feeling heavy in right eye

Hello I want to ask i have maladaptive daydreaming, overthinking, insomnia problems During the day I think a lot and when at night I try to sleep insomnia occurs.I couldn't sleep if I try to That's when anxiety triggers and make problems more difficult for me Due to overthinking my forehead feels heavy all the time Also sometimes even if I sleep when I wake up I feel I didn't sleep I don't wake up feeling sleepy I wake up feeling heavy in my brain and feel as if I hadn't slept I tried meditation for 10 days and it isn't helping much Earlier when I didn't have these problems meditation use to calm my mind in 4-5 days But now I can feel the problem is bit enhanced I don't want to take medication I want to ask for how much time I should do meditation so I can see good result?Also is this problem not a big one  I feel heavy hearted when I see people around me don't have such problems I cry a lot Also provide me with other measures to solve this problem.I hadn't slept for 6 months

I am anya and I am suffering from depression bipolar idk what from years now the reason is idk me maybe I just want someone soft spoken not the typical therapist who listens to me who just helps me get out of the condition I am in rn. Yes I want to run away from home because I hate the environment it doesn't mean my mom doesn't love me but is it the right way? She doesn't understands me and I am tired of making her understand that nothing is wrong with me I am normal she says 'accept that you're not normal you're a psycho' god forbids I take my side I can't speak I can't talk back I can't go out I can't go out of the city to study I can't do anything and it's so frustrating I hate someone holding me back i love freedom can you please help me please I need help please understand me please talk to me call me know me just help me find me please

I am having anxiety issues due to that many time my hands are shakey but these days I am also having pain in left side of chest.

Iam not able to sleep full night iam trying to sleep but i can't I took melatonin 3mg then also iam not able to sleep pls help me

Actually I'm suffering from poor quality of sleep and unable to concentrat along with I'm feeling hands vibration. My day to day activities is not normal as my previous feel past few days. I'm a alcoholic person. But now I decreased my drink.

Hello doctor, Peoples negative vibes, reactions and treatment is affecting me extremely. I am unable to be in peace. I am 5 months pregnant n I don't want my pregnancy to be in such a mental state.I am claustrophobic around people and overly sensitive. Please suggest and help.

How to maintain composure and control in words to save oneself from office politics. It happens that people talk in a favorable manner but in between punch words to extract some opinions about boss/subordinates. Any word that can fetch him personal gain inform to that person. Whether any yoga techniques can help preventing controversial words not spoken while maintaining normal conversation. Your professional advice shall be highly appreciated.

My mother has become very withdrawn emotionally. She used to be very active and caring earlier, but now she shows no interest in family, cooking, or anything she used to love. She forgets things frequently, doesn’t react emotionally, sometimes says she wants to be left alone. She doesn’t eat properly and is always irritated. We’ve done basic blood tests, and they were normal. I’m very worried.