Mental Health

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Severe anxiety

I have severe anxiety, lack of concentration, anger issue .. So much headache, fear issue.and many more. I consult to psychiatrist too. But after stop medicines i got same problem. Now i can't afford to pay that much money to psychiatrist.. I did counselling too but only once... Please help me if anyone can help🙏
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Feeling Anxiety about negative thought

Hi sir / medam, I am facing anxiety problem regarding about negative thought generating in mind continuously. How to cure this problem naturally without medicene ?
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I had anxiety

I m 35years old...I had problem in sleeping..doctor prescribed me Relixol..2times a day..and alfadep tablet..and cilapam..being afraid I only took alfadep one tablet once jst for the first time...after that I don't know why I having unusual thinking pattern.. somtimes feeling depressed..sometimes suicidal feeling coming.. sometimes thinking unusual..focusing on my head sometimes..are these side-effects of alfadep tablet..that I took once..?what should I do ..I m being obsessive about my thoughts..pls help
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Experiencing doubts and flashbacks

I have been experiencing intrusive thoughts, flashbacks of  traumatic experiences, emotional triggers, emotional pain,self blame and mood swings. Why is that happening?
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Pregnancy sleeping disorder

I am 7 months pregnant and not able to sleep since 5-6 days. What should I do ? Please help ! Thanks !
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Dayvigo long term

I have bipolar insomnia and nothing works except for dayvigo. Can it be taken for long term like few years? I stopped taking it after six months and went back to insomnia
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Please help me doctor

I am patient of health anxiety continue checking bp and heartbeat.. whenever I stand up or walking heartbeat is about 110-115 or still increasing during talking to someone face to face and comes to 98 after 30 min of resting and in night time it goes to 82-86 range. In last 6 months i do ECG for 2 times. I take opinion of many cardiologist in practo. They all said normal ECG but ECG shows sinus tachycardia. I take betacap 20 mg. This medicine  makes condition worse and give very bad panic attack bp goes to 180/110 and heartbeat 150. After I take petril 0.25 mg 2 tablets. After 1 hour bp goes to 116/75 and heartbeat 85. During talking and walking my heart is racing due to this fear. I always lay down on my bed. I have frequent  panic attack when heartbeat goes to 130..Some cardiologist on internet tell fast heartbeat die early. I am so much anxious please give me a expert advice.. please help 🙏🙏🙏🙏
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Feeling I'm alone

Hi My mom making me feel I'm orphan. Only supporting my sister. My husband good n my 4 year daughter my world. My in laws to they need money from him but love elam for his sister. So both family no love n care. What should I do. Both side I don't like to go. Should I avoid n see my life. I'm becoming weak wen I see they show love on them n hurting. So better both family I don't want to go. Juz b in my home n take care my husband n daughter. Feel bad to go n sitting lik third person n hurting myself mentally. I feel really bad. I donno wat to
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Subject: Severe itching and insomnia aft

Hello Doctor, I was earlier prescribed Flunil 20 mg for my mental illness (ocd ) However, I developed severe itching with red rashes all over my body, especially around the thighs and legs. I consulted a psychiatrist who changed my medicine to Fluvoxamine 25 mg, but the same symptoms reappeared — intense itching, red patches on the skin, and also insomnia started within 2 days of starting the medication. Please advise me on what I should do now. I was taking this for my mental health condition, but these side effects are getting difficult to tolerate. Looking forward to your guidance. Thank you.
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Confused if I am depressed !

Last few life episodes have hit me pretty bad, I am not able to enjoy my life, sitting all day doing nothing , crying , being paranoid and scared . I would like to know if it's temporary or depression or worse ??? I don't know who to consult? Please help !!
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