Mental Health

I’m facing emotional distress due to repeated toxic relationship patterns and guilt. I’m looking for an experienced female psychologist in Delhi (preferably near Saket) who offers in-person therapy upto or under ₹1000 per session. I want guidance for emotional healing, self-worth, and relationship clarity. Please suggest the best expert who can help me feel safe and supported.

Since 2018, I have felt low energy on exam mornings and struggle to get out of bed. I'm unsure if it's due to overthinking. I experience bloating, which sometimes leads to vomiting and fainting. I have fainted about 3 to 4 times during stressful situations, and I don't know what to do.

Respected Doctors, Attached are my Hb1ac and Lipid profile done on 8/6/2025.On nexito 10 and Quitipin 50 from 21/3/2025.Weight gain has happened but quitipin helped a lot in sleep.May i taper the dose to 25 mg now. Pls suggest. Regards

Hello All Respected Doctors, Prescribed Mitraz 7.5 and Tryptomer 10 by 2 different doctors for sleep. Pls guide which one is effective for sleep with less side effects. N. B Zolpidem prescribed SOS. Regards

Hi , I have been taking antidepressants since last four years I did get some relief from anxiety and depression but I am having difficulty to understand in my studies. Is that happening because of medicine also if yes is this reversible ? I am taking escitalopam 10 mg since 4 years . it were more medicines before but now only escitalopam

I have severe ocd what is the perfect doze of prodep to treat it along with behaviour therapy and what else I can do

I seem to have developed insomnia. I barely get any sleep, and I get random panic attacks, not visual but mental. I lose sight of what to do and what to think. I don't know what to do anymore, I'm getting constant self-harming thoughts but I don't know what to do. I know it's not right so I don't do anything. Please help.

My sister has been going through a lot of stress due to relationship problem this year Things has been in good terms and bad terms with her boyfriend and friend. They are having a lot of conflict. Earlier it was ok but now it is taking a toll on her. She is missing classes, not willing to do anything and skipping meals as well. She wants thing to get better but she is also hopeless that anything will align anytime soon. She feels like leaving college and coming back to home. She constantly feels that no one actually cares foe her even when she is sharing how she feels person aren't validating her emotions and she is left alone everytime. This all makes her feel worthless and as if she is all alone and no one actually cares or wants her in their life. What should be done now?

I have severe anxiety, lack of concentration, anger issue .. So much headache, fear issue.and many more. I consult to psychiatrist too. But after stop medicines i got same problem. Now i can't afford to pay that much money to psychiatrist.. I did counselling too but only once... Please help me if anyone can help🙏

Hi sir / medam, I am facing anxiety problem regarding about negative thought generating in mind continuously. How to cure this problem naturally without medicene ?