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Post partum depression
I get unusual thoughts and think of bad memories and past mistakes
It's been 5 months still I have depression anxiety stress
I take care of baby but show very little interest and care for myself
Answers (5)
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Hi, The symptoms you describe- persistent low mood, anxiety, intrusive negative thoughts about past events, emotional numbness, and reduced interest in caring for yourself despite caring for your baby- are concerning for a prolonged depressive episode, and may also fit within the spectrum of postpartum depression if these symptoms began after childbirth.
The persistence for 5 months indicates that this is not just stress-related and needs active treatment. Many women experience similar symptoms due to hormonal changes, sleep deprivation, emotional overload, and unresolved past distress, but these are treatable with proper support.
Next Steps
1. Seek an in-person psychiatric evaluation as soon as possible to confirm the diagnosis and discuss treatment options (medication + therapy).
2. Consider starting evidence-based treatments such as antidepressants (SSRIs) and structured therapy (CBT or supportive therapy), especially if functioning is affected.
3. Rule out medical contributors like thyroid imbalance, anemia, or vitamin deficiencies.
4. If you ever notice thoughts of self-harm, hopelessness, or inability to care for the baby, please seek immediate help through your nearest emergency service or a trusted family member.
Health Tips
For more queries, Reach out for an online or in-person consultation:
📞 NEURONAL FIX CLINIC, RAMPRASTHA COLONY, Ghaziabad, (near Shreshtha Vihar, Delhi)- +91- 74XX52XX97XX67XX61
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Hello
Postpartum is a vulnerable period can often be overwhelming!
Ask for help from family members and take care of your diet and sleep!
Kindly visit a psychiatrist near you for ruling out postpartum depression !
Thank you!
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Hi.. post partum period can be stressful. Medicines and therapy can help. Consult online for treatment
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Please take therapy
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Your should get your Blood reports done to rule out organic causes if everything things comes normal you should visit Psychiatry for consultation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.