Mental Health

Doctor Started me on Zosert 100 Mg daily because I recently facing anxiety from last 60 days . Is it a good idea to start meditation with medicine ? Or it is of no use ? .

Hello I have anxiety problem 1 I am shy and introvert from childhood 2 I feel nervous and anxious before going anywhere or u can say I don't like to go anywhere 3 I feel shy to perform on any place or stage and feel shy to talk to people on phone 4 I feel nervous and negative sometimes very early 5 I don't feel nervous in public place and gathering 6 I feel body shivering First I feel tired and lazy but nowadays I don't feel lazy and tired and don't have sleeping problem I feel nervous on first day and if I go regular than I don't feel nervous So tell me exact symptom and problem

I told my problem to a psychiatrist who lives in my apartment I think he has worsen my case and not only that he has caused psychological death of me. And it has been seven years consulting him, can a doctor do that.

Since onset of covid, I started developing fear about myself. What if I will catch this disease, that disease(mostly covid and related ones). Since 2 months even I started noticing smallest change in body(like some muscle pain, teeth pain...) and started being fearful. Started Yoga etc and visited a Doc, he gave 1 med(clonafit) once a day...But still thoughts are there... Sometimes Jaws are clenched. Any suggestions what it is? Before these times I was fit and fine. I am just 28.

I have ocd and I am on medication from 1 and a half month how much will it take to fully cure the ocd

As i was suffered from covid in april and i m totally recoverd now my physicall sypmtoms has been fulky recovered but i dont know since from then i am not able too sleep properly ...my mind doesnt calm itself ...i m not able too sleep as my mind keeps making me wake ...i feel restless whenever i try too sleep and i dont know how to stop it ...i continuously think of getting better but i cant ...i m unable too enjoy my life ...can anyone please help what it is

I am in a relationship for 7 years. We have started talking to our parents for marriage around 3 years ago. My family is ready for marriage but boy's father is totally opposing it due to different caste. We both are well settled in our career but we don't want to go against parents. I am highly stressed coz of the situation, unable to sleep, concentrate on work, and no clue about what should I do. We ran out of options to convince his father. What should I do. My parents will be highly dishearten if we go ahead with court marriage without his parents' blessings. Will there be any counseling useful for his father? How to cope up with my situation?

I need help because I seem to put a wall around me and don't want to talk to people I have a lot of baggage because of my childhood and the fact that I stay with a toxic mother

Hello Doctor I am not able to sleep from last 2 days due to negative thoughts ( if i will sleep my osp2 value will get down). Its started due to oximeter wrong reading but its stuck in mind. So when I am going to bed feeling fear to my oxygen level will down. Please help and suggest me what need to do.

Whenever i think about bad of my bidy than that thing actually happens.For eg:if i think my leg is back is paining then it actually pains.why it happens?Can overthinking cause serious effects even if you are healthy and perdectly fine?