Mental Health

My friend is facing issues with frequent negative thoughts. To overcome that negative thoughts she is doing things repeatedly  like washing hands again n again, dressing more time, whatever simple things doing in home. When she gets positive(herself) thoughts, she stopped doing that. She is doing this infront of only some peoples who she feels very comfort. If she face some new people or whom she fears...the problem not occur and say she can control doing repeated things...Negative thoughts about her grandma and some closed one died few years before..and she is having fear if the same happens for her closed ones in near future..What is this strange behavior amd how can we overcome this issue..Please anyone assist? Am from Madurai,tamilnadu. And am ready for video consultation if anyone helps..Thanks in Advance 🙏

I have been feeling low now days , I am not getting interest in anything . I am unable sleep, eat properly

I am a overthinking person but I don't know how to control this there is some negativity about me is always hurting me due to this I am suffering from anxiety and panic attacks how to get rid of overthinking and negative thoughts this suffering me a lot and I can't able to concentrate on anything.

Hi. I'm 27. Negative thought, over thinking, over imagination. Disturb me a lot. How can I overcome from that.

Hi I am 26 years old women just got married 3 months back and I am having sever emotional breakdowns and cry spells. I also have too much rage and tend to fight get irritated so easily and start crying. I won’t be able to control these emotions no matter what and I am ruining all my relationship with everyone around me. Especially it gets worse with my husband. This usually starts a week before my periods sometimes it’s better sometimes it’s worse. Also the first day of my period is very painful. My gynaecologist asked me to start with my birth control pill Ovral L. Will this help? Does anyone have any suggestions?

What is OCD?. How to over come OCD . Is it very serious. It can be curable or not. How long it takes to cure...

I don't have any card. This is pay and consult doctor. How can I contact you.. there is any other way to contact you..

20 years I'm Disturbed from this. How to contact you sir. I want to over come from that. What can I do

I have always feeling like to Catch my breadth. Urge to take a deep breath always to feel comfortable. Also I have pain under my shoulder blade only left side if I raise my left hand I can easily feel the sharp pain also sometimes pain occur in arms and elbow. I have taken all test like echo ecg CT scan for cervical spine and done all the blood test including lipid profile liver function test and thyroid all are normal except my sugar levels my hba1c is 6.9 so my doctor prescribed metfromin glycomet 250 mg in the morning and night and adviced Some diet and for my pain and short of breadth neurologist did clinical examination and told me I have anxiety and stress issue so it could be fibromyalgia so advices to take tryptomer 10mg nite and fludac 10mg in the morning I have taken for days but when i stop this the pain and Short of breadth is coming bad again. Tell me solution for this.

Hi, I have been suffering from anxiety from 2 months with 2 initial episodes of panic attack for heart and other for breathing, however gradually after accepting anxiety panic attacks seem less concern, however now with the help of meditation and mindfulness along with clonotril i am able to manage it however it does tend to come sometimes harder in ways that do make me afraid sometimes eg tightness on the back of head and some tightness in chest or stomach...please advise what additional i can do fo manage this also this started in the lockdown when 2nd Wave was at peak and heard all negative news and also when i go out of my house i do not have any symptoms of anxiety.  Any advise would be appreciated as i want to tame this beast in me.