Mental Health

Sir/Madam, i am experiencing fear, anxiety and some times panic attacks. Earlier I used to be very strong and brave and used to face any problem single handedly and from since December 2018 I felt a sudden change in me that I cannot go out alone for far distances from my home, but for shorter distances I can go alone. It seems to me that i not like before I am. But I am strongly Dezire that I want to come out of this problem as soon as possible. And another thing is I am some times experiencing rapid heart rate while I woke up in the morning. And started checking my heart rate many times in a day. And I also have a bad habit of searching about health problems in google and worry. Please help me in this and give any advices regarding this problem Thank you

I feel that if I stretch my head muscles then I start looking more handsome just like tom cruise, I have become completely mad about this thing and I have actually become more good looking by doing so, now how do i come back to normal and I have become psychotic and not able to come back since 7 years, I feel I have become a mad person on streets. Please help it's not feeling it has actually happened, what do i do now doctor has given me rospitril, but all hopes of becoming fine are now over.

As I am on escitalopram 10 mg about 6months . My symptoms have gone. Those sleep less night have improved. Better now. But concerned about my hormones. As this medicine increase my serotonin and decrease my cortisol. So feared that after stopping medicine my cortisol levels will increase again and i feel anxious again. I don't want to go in that phase again. Because those increased cortisol affected my mood as well my body as I got severed acne before anxiety treatment. Worried about my cortisol levels

I have sleep problem for 2 years due to anxiety depression but now anxiety is no more but sleep problem persist I don't want benzodiazopine medicine if any other medicine available plzz suggest What about melatonin

Sir Iam an Assistant loco pilot  working in railway department ,in which duty timings are zig zagged i e,  not similar to other job timings which offer  shift wise duty. Here in this job , the incharge will call to duty in irregular timings irrespective of day and night and have to take rest at different places based on the place we go. When there is no duty at night i sleep at night peacefully without random thoughts at anyplace. But whenever I woke up total night because of duty  and try to take rest at morning in the home or at other place random thoughts won't allow me to sleep. When I try to close eyes and sleep, recurring thought grows in and I won't sleep anymore even though i try for 4 to 5 hrs and because of this, eyes are burning , getting anger for silly things. So I want a solution for this please help me

Hello how to reduce stress and  thoughts coming in mind and disturbing my life please help me I am in stress how to overcome

I take Codeine syrup one or half bottle a day and I have reduced that to a great extent and Cannabis I use. But as I have reduced the dosage of these things I am having Major depression problem... lack of interest, unwillingness in everything, no purpose of life

I feel different vibrations in my body.can it be cause of anxiety?I have a hkstory of history of anxiety.Can anxiety cause different symptoms?

Not able to understand writing , Please help with medicine name so i can order it . Thankyou doctors :)

Im constantly being reminded of certain things that happened in my past . Can't get over those mistakes I had make while preparing for neet . Now Im studying mbbs in a government college which I wanted .. but still I'm not happy .. because I feel I've done nothing. I don't deserve to study mbbs . I feel so low . I regret every decision. Im so affected by small small things . Im not working hard for a better future and not enjoying the present .. constantly the past is disturbing me . I'm trying to motivate myself but mostly I can't .