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Post covid insomnia
For how many days post covid insomnia can persist ? What can be done to cure it without tranquilizers. In my case it is more than 3 months now after being corona positive and still facing the issue.
Answers (5)
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It is difficult to tell exactly for how many days it will persist. In few cases it is observed that it has persist for months.
Next Steps
consult with me
Health Tips
maintain sleep hygiene. Avoid daytime naps. Avoid tea, coffee in evening. Do regular physical exercise. Take a balanced diet
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Dr. Hema Karthik (PhD)
Clinical Psychologist
20 yrs exp
Chennai
Dear Sir/Madam,
We can understand your situation. It is the form of piled up depression. We request you to kindly visit the clinic to get the issie/problem sorted out. Call Double nine four double zero triple seven three two.
Thanks
Dr.HemaKarthik
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Dr. Bilal Ahmad Bhat
Psychiatrist
13 yrs exp
Srinagar
Insomnia can persist in some cases for long, if you are facing it, there needs an evaluation of you to rule out other causes
Next Steps
meanwhile you can practice Sleep Hygiene to get a better sleep
Health Tips
Consult a Psychiatrist for help or reach out to me on practo for further information and treatment
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Dr. Akanksha Sharma
Psychiatrist
14 yrs exp
Lucknow
Pls consult a Psychiatrist .
There are many natural replacement medicines which can be tried
Next Steps
consult me online
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Dr. Shabir Ahmad Dar
Neuropsychiatrist
13 yrs exp
Srinagar
It can persist for long in some cases
Consult online and get the condition treated
Next Steps
reach me direclty via practo
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.