Mental Health

My age is 19 and I'm female,Yes yesterday at around 2am something happened to me that never ever ihad experience in my whole life. Iwas studying and iwas in stress honestly...so suddenly ifelt numbness in my whole body iwas motionless for few sec icouldnt breathe...if it wasn't for a sec prolly iwould have fell on the ground,there was so tightness in my chest and tears were rolling down automatically like ididnt wanted to cry khud se asu gur rhi thi. Heart beat bohut fast thi,And I feel some emptiness imean inside and out everyday Like main kuch bhi karu mujhe khushi nhi milti hain...idk I'm just living for the sake of living,I'm preparing for some entrance since 3yr...And there isn't a single day jab main sad nhi thi literally everyday it's like sad and sorrowful life Suicidal thoughts bhi ate hain try bhi Kiya hain,but at the end kar nhi pati hu,Lagta hain kahi dur chale jau...imean main gayab ho jau,idont feel like living anymore& ifeel my life is messed imean everything

I am suffering from insomnia after 2 or 3 days and waking up late because of insomnia.I have to attend college at 10 am.So it's very difficult for me to wake up.So please give remedy.

I am taking nexito plus and betacap 40 in morning and Prothadien 25 mg in night, as prescribed my psychrist , physician prescribed me billast m ( Bilastine 20 mg and Montelukast 10 mg ) can I take the medicine

How to stop 0.25mg clonazapem...I am on the medication for past 1 year... I am feeling withdrawal symptoms after stopping it ...

Two months ago I suddenly started suffering from a severe panic attack. I have always been afraid of dying but the fear increased drastically and I started to notice symptoms with strange feelings in my head like my brain is shutting down and my vision is blurring. I feel like my body is about to shut down and I'm freaking out. I got sensitive to bright lights and overall felt completely sick and thought that this would be my last year and that I would die very soon. I'm only 16, I've suffered a lot of trauma and been through a lot of things but I can't believe it's just my mental health because it came so suddenly. It feels like I'm going through a constant panic attack but it doesn't end unless I sleep or lay down and close my eyes. I asked a doctor about it and he said it's probably just my mental health but I can't believe them. It feels too real and too serious that it is not a serious illness and I am afraid that I do not know what to do Ever since then my symptoms won't go away

Being in Sasural I'm shying to see a doctor offline to a psychiatrist so I want to see online that no one can comment so can I consult online or it is safe to take medicine online because on the net it was written that it is risky to take medicine from

Hello doctors I had nocturnal panic attacks in corona phase due to continuously staying at home, i had fear of loosing my life from dark, I can't switch off the light while sleeping. Then i was staying alone from 2022-2023 , that time also i got this panic attacks cum anxiety due to dark, loneliness and noone to talk to. Now in 2024 again in between pregnancy i had fear of loosing my life due to suffocation in normal delivery, no water after cesarean. But doctors after delivery my panic attacks or anxiety from darkness increased so much i am crying daily, not able to take care of my baby and unable to sleep due to continuously staying at home, not able to go for outings as my japa time is going on. I just want to get fresh air

After taking 7 days injection with saline treatment, my depression is being lifted considerably, but as during the treatment and now I face side effects such as headache, dizziness, shakiness, detachment from the society and sleep problems, please help

In my school some boy said that my benchmate is very beautiful. Her name is pooja. He could switch me in a negative way. One guy also proposed me. He could switch me in negative way. Now after long time my neighbour distant cousin says pooja all the time. I feel disturbed. Now many people say pooja pooja whenever I go to small markets. My parents are also not cool. The guy who proposed passes negative vibes somehow. He is married somewhere.

Dear sir / madam My daughter at 4 yrs was hitted, pinched, threatened by classmates at her nursery.. After this she is afraid of school, class teachers, classmates.. I changed school and informed all these problems she faced earlier.. But her mind is still not able to come out of that issues she faced for almost 6 months.. Everyday she cries and scared to go to school, also she doesnt want to go to any other dance or singing class.. Im really helpless and hurt. She is very social, bold kid with other people.. Please please help what to do.