Mental Health
Generalized anxiety disorder
Can I order escitalopram liquid online?
Please tell from where I can get this medicine?
My doctor suggested me tappering the medicine
now I am on 5mg escitalopram.
I want to tapper it down in by 1mg but it not possible in tablet, I can break the tablet in 4 equal parts but it will reduce 1.25mg.
To avoid any withdrawal symptoms I want to tapper it down by 4mg 3mg 2mg 1mg 0.5mg and finally stop.
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Menstrual issue
I've been noticing a change in my periods since last year one week before I'll have awful and depressive mood swings sometimes cramps too and on the first day of my period I have light to moderate spotting then 2nd day bleeding not too heavy then 3rd day again spotting or sometimes very light bleeding and very rarely I'll have light spotting or bleeding on 4-5th day then it will be over but I'll have bad cramps, and I feel really depressed throughout that time.Is it normal? Or should I get checked.
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Dissatisfaction with my life
I am a 24 years 7 months old MBBS graduate and currently preparing for my NEET PG/INICET. This is my drop year and I graduated in 2024. I don't have any job alongside this as I want to devote my entire time for this preparation.
My problem is that I have been facing with a lot of intrusive thoughts since the starting of my preparation. And sometimes it causes an extreme level of dissatisfaction as well as anger in me. I sometimes maladapt myself into imaginary circumstances that can happen in the future or something that has happened in the past. It causes a high level of anger and guilt as it just makes me ponder that what could have been better if only I knew how to respond/react to a certain situation.
I also deal with loneliness especially during this time. And I have dealt with loneliness for a long time in my adulthood. No contact with friends at present.
It makes me harder to focus on present and my studies. I also have a lot of anxiety.
How do I deal with this?
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What blood tests should I get done?
I am on psychiatric medicines + I am a type-1 diabetic.
I take nexito-20 mg, Desvenlafaxine, mirtaz, etizola and oxycarbazepine
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Inaction and Frustration in life
It's a persistent issue, that I used to think was depression, but truth is I don't feel sad, I just feel frustrated, multitasking is a pain in every day life.
I confuse tasks too often and even communicating with people is a struggle without abruptly stopping them. I almost seek conflict on purpose for some sense of stimuli, and things like books, comics, video games anything I enjoy, I have so much time but I can't seem to pick any off.
I don't know what is bothering me, but I have lost all joy I used to feel in things I enjoy, I just mindlessly sit and think and do nothing, and a flux of thoughts bother me with no sense of purpose
Even waiting for basic things like standing in a queue fills me with absolute rahe and I do not know how to tackle it, it has consumed my school life, and even college life, and now it is consuming my every day life, this lack of focus and motivation, with so many things I know I enjoy but I can't commit to any, every day basic task being a bother.
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Sleep for Way too long
I often sleep for 12-13 hours in a row, only to feel sleepy again in 4-5 hours of waking up.
Is this normal? My sleep schedule is fairly normal and I exercise 2-3 times a week with ko other medical conditions or ongoing treatments.
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Seeking guidance to build confidence
I am a 29-year-old woman struggling with low self-esteem and anxiety. I often feel underconfident in social situations, which has led me to become more introverted over time. Despite being the daughter and wife of officers, I frequently feel that I’m not good enough. This has made me feel insecure, especially when it comes to my husband. I tend to be overly possessive, and I notice that he sometimes looks at other women or tries to make me jealous, knowing I’ll react.
While I know I am a beautiful and capable person, past experiences have deeply impacted my confidence and sense of security. I don’t want to continue feeling this way. I want to break this cycle of insecurity and possessiveness, and instead, live a happy, confident, and unbothered life.
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Problem in sleeping
I'm suffering from extreme abnormal pain in my left side of brain and mostly in the temporal region. I also find it difficult to sleep at night . I feel really stressed because I failed in my university exams and also had break up I am lost.
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Anxiety symptoms
Skipped my antidepressant
mdx25mg for 2 days and
clonazapem 0.25mg for 2 days and started again
Before stopping I was completely normal...just skipped for 2 days...Now I am taking it again..Even after a week I did not attain the satisfaction as before..
Kindly tell me the reason
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What should I do in this situation
I'm in a relationship for the last 1.5 yrs and before that we knew each other as friends. Initially I didn't know but later on in the relationship I realised that he had recently broken up with his gf of 6 yrs with whom he had a bit of on and off for some Time and also had some other girls during that time. Right now he says he's completely faithful but has a lot of female friends which he always had but idk why he's the one everyone comes up to when they need help be it guys or girls,he is also seeking help from a therapist to deal with his issues and emotions. But does not like to discuss them with me. And alot of times he goes hot and cold in his behaviour like won't call or text back and would do maybe after 6hrs. Initially in the relationship he would call me very frequently but when he saw that his issues affected me ,he stopped sharing and due to few fights he sort of created a distance(my view)what should I do? Am I overthinking? Should I give him time or not stay together
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