Mental Health

I am suffering from anxiety and panic attack i consulted psychiatrist and he prescribed some medicines Nexito 10- in evening Amnurite 5 in night Melzap md 0.5 in night so can i take amnurite and melzap at same time I am hypertention patient also taking lodoz 5 also in morning

M 10yr married woman. My married life is scary.i sperated 2022.now. during last 2yr, i see any wedding ceremony in my surroundings i feel anxiety. Last yr i admitted in hospital due to panick attack. Several times whole day,i feel choked in my throat.not able work properly. Not eating properly. Not sleeping properly. I hv 9yr old son. For that reason i can't committed suicide. If i hv no child definitely i committed suicide many yrs ago. Every day my life is getting worse.for my health condition. M nt able to do my son's education school activities properly. M very sensitive and emotional person. Every day m crying.i knw i hamper my child life. I want to giv him a good life.plz hlp me

Hello sir/mam my social anxiety started from childhood I love my mom and was always worried about is she okey so going to school is not what I used to like. Then from 6th standard because of wrong guardian influence I started talking in a way I was influence that got me into trouble, from then I doubted to speak confidently after 10th it even Got worse because of other person who's friend not friend now controlled me and removed my confidence in that friendship I lost most of comfort to communication them after that I struggled with insecurity I stayed at home without going out. Insecurity is gone but social anxiety got stronger, when I talk to new people I shiver shake I don't personally feel fear of people but my body automatically shiver shake jittery talking and heart with also beat fast. I told my story of anything wanna know please ask doctor and for treatment I'll pay like for prescription of meds I'll pay to take prescription.

I get random thoughts all the time mind is never calm continuous chatter sometimes negative thought that makes me cry When i am doing nothing or sitting idle or scroll on phone my mind is having continuous conversation or scinario in mind recently i notice when i am walking all the time my mind is making fake scinario and conversation and living in it sometimes i start smiling randomly bcuz of these thought bcuz of this i am not able to focus on studying Even in social interaction often my mind get disctracted I tried mindfullness to get back to present i get back for few second and then i get distracted again i repeat mindfulness but it never work.

How to improve self-steam how to feel like a leader How can I achieve my goal I want to do post graduate for that I have to score good in exams

Hello doctor please give genuine answer actually practically answer ---- on 25 jan 2025 I visited dentist clinic he is BDS MIDA AND INTEREN OF MOLANA AZAD DENTAL DELHI BUT DONT KNOW HE USE INSTRUMENTS ARE STEELISED OR NOT ... I visited for scaling and blood come from my gum after that on 27 January I had started stomach pain and loose motion on 31 jan I had done usg abdominal and in report show few sub centimetre mesentric lymph node seen I took antibiotic but after 37 days I did not get relax in loose motion not feel urgency but stool was soft not thick than I tested for HIV DUO CLIA ANTIGEN AND ANTIBODIES FROM 17 days ,25 days 30 days and 38 days today all come negative is it okay or done something other

I have a sleep problem, so I am planning to ask my doctor dayvigo with methylphenidate or Atomoxetine. Is it fine?

I have one thought that keeps coming to my mind throughout the day, and it brings anxiety and headaches. Because of this, it has a big impact on my health. What should I do?

Hi I'm 22 years old male. I have been dealing with anxiety since 2023 and I've been on medication for it. I've been smoking for few months but now I've stopped it. I'm feeling restless. Is this because I've stopped smoking suddenly or is it something else?

Been dealing with Parents who are two types of narcissists, and a controlling brother. After dealing with dysfunctional family dynamics, i forgot how to feel happy anymore, i don't smile, and if i smile, it doesn't feel genuine. Feels fake, daily tasks feel like a bigger job these days. Don't feel like telling my problems, or talking to friends in general.