I constantly worry about things even when there's nothing to worry about, i keep thinking about a problem because i thinki if i keep thinking about it maybe i can prevent it from happening, i can't even enjoy happy moments thinking what may happen next any bad thing will happen to me or my loved ones and all these daily negative death news and tragedy news makes me more depressed im emotionally and mentally drained and i don't know what to do i get anxiety attacks very often
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First of all the symptoms you are discussing are related to anxiety disorder. It is a treatable and it is very common among the population. One or two medications with relaxation exercises will be planned and you will feel better. When a person's personal, social, professional and daily life gets affected with symptoms, it indicates that you must start medications under guidance of doctor for the well-being
Hi.. Anxiety can be due to physical causes like endocrinological disorders or psychological reasons. Will need further history regarding the same to advise appropriately. Consult online for treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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