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Anxiety Disorder
It is really painful to live with Anxiety disorder..
Kindly share some useful things to get away from it.(other than medications)
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Check this video for other techniques https://happyhealing.insightmc.in/optin-new/
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Dr. Vishal Bhatt
Addiction Psychiatrist
4 yrs exp
Rajkot
Yoga , walking, Jpmr breathing exercises, 4-7-8 technique, 5 by 5 rule and 3-3-3 technique.for detailed understanding and evaluation kindly consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.