Well, from childhood I was a curious child, but slowly slowly, that changed as I grew up that curiosity changed into overthinking, right now I'm suffering from Rabies OCD, I have extreme fear of this disease since 9th grade when I first learn about it, in 2023 I had a overthinking week when my dog licked my bottle and i touched it I spent the whole week thinking about it but it got better on its on, but now again im having the same OCD, I did not have a contact with a animal its just that a monkey broke a flower garland outside of my home, and im thinking what if that monkey was rabid and it left its saliva on the flower, but slowly this changed into more severe, now I'm always thinking what if I go outside and touch some place where there is animal saliva, it's getting worse, also i have a handwashing OCD and now they both got mixed and now I'm washing my hand very much because of this, kindly please help, well my condition I guess is a outcome of a long overthinking from childhood
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I think first of all clearing some facts about Rabies and how it spreads will greatly reduce your anxiety about it. Your skin is an effective protective barrier against microorganisms and infections.
You’re struggling with OCD from a young age. Given your age and intensity of symptoms, getting proper treatment for OCD will be very helpful for you.
Please seek professional help and medication from a Psychiatrist
According to the information you provided, you have a condition named as Obsessive Compulsive disorder ( OCD ) and it typically starts at the age of 16-18 years. The good part is it is completely curable with medications and therapy.
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Don't take self-blame a lot and healing happens with time and professional expertise
You are experiencing a very disturbing situation at the moment. It is highly recommended for you to consult once because the symptoms you are describing are not something which would resolve with therapy alone.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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