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I have ocd and mental health issues
I experienced a really bad episode last year of ocd..but it got better.lately within 6 months I had atleast 4-5 really bad episodes of it with bouts of irrational thinking
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Learn to deal with it CBT CAN help you manage your thoughts properly Consult with me or any psychologist for therapy and counseling online
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you can consult me
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.