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I feel unsure about my mental health and have reason to believe it is in a bad shape.
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U need to consult a Psychiatrist and get evaluated. Counseling will be helpful and if required medicines can also be used.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.