Diet Advice and Tips
Increasing weight fastly?
My weight is increasingly very fast and and i want to loose it,and want alist of what to eat and not what to eat,plz help
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Increase in stomach belly
What are the main foods that increase the fat in the belly stomach.what kind of expercises may help to decrease the belly
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Expanding chest
I am not fat,I have well maintained physique but my chest is expanding(man boobs)I am going to gym but my body is gaining cracks all over my body,any solution or diet plans to lose weight
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Diet plan for my family
We are 4 people in family
Me : 48 have bp
My wife : 46 thyroid
Daughter : 20 all well
Son : 17 obesity
I want a best diet plan for my family
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Underweight
Sir I am married women my weight is only 36 .I want to increase my weight.is there any home ready food to increase my weight.suggest me table or any health syrup
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I am type 2 diabetic
Feel very very tired ,sleepy ,pain in my legs, thigh and regular constipated feels no energy in body all that after breakfast I intake medicine only once in morning as recommended ( metmorfin 500 my ) no other supplement or energy drink or pills.
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Increasing weight fastly?
My weight is increasingly very fast and and i want to loose it,and want alist of what to eat and not what to eat,plz help
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Weight loss due to gym
Hi
From last 5 days I am going gym for normal exercise to keep myself fit and busy. I am not so fat nor I am slim. But I hav started loosing weight n lost almost 300-400 grams from last 5 days. My current weight is 59.8kg. Height 5'5" . I dont want to loose weight. Suggest diet to maintain weight along with gym.
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Weight.loss.
M using fat burner supplement with exercise. Fat burner contains caffein anhydrous, synephrine n yohimbine.
Initial effects r good with mood elevation n concentration.
Does has any adverse side effects ???
Does it affects on liver or heart or lungs ???
Kindly suggest !!!
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Need to lose weight
Due to spinal slip disc I need to lose weight urgently . I am currently 86 which is 10kgs over my accepted weight.. Which food I can eat to lower my weight? since except brisk walking m not doing any other physical exercises.
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