Diet plan for my family

We are 4 people in family
Me : 48 have bp
My wife : 46 thyroid
Daughter : 20 all well
Son : 17 obesity
I want a best diet plan for my family
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Doctor Answers (1) on Diet plan for my family

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Anitha Narayanamurthy Bangalore | Dietitian/Nutritionist
First of all one diet plan will not fit everyone's. Each of you are different with different issues. Though you have had the same food you ended up with different health problems and that itself tells you why one plan never fits all. We require more info to chartout a personalized diet plans for each of you.
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