Expanding chest

I am not fat,I have well maintained physique but my chest is expanding(man boobs)I am going to gym but my body is gaining cracks all over my body,any solution or diet plans to lose weight
views-icons 64 Views 1 Share Bookmark this Answer

Doctor Answers (1) on Expanding chest

doctor profile image
Anitha Narayanamurthy
5 yrs. of exp | Bangalore | Dietitian/Nutritionist
What you eat before and after gym defines which muscle is streghtening and which is getting wasted.Eat a well balanced diet. Eat  a banana or a banana milk shake before gym and complex carbs after.Provide more details to help you efficiently.
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?