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Fat around belly & chest
Hello doctor, may age 20,height 165.5cm,weight 65.. i have lots of fat around my belly(belly fat & chest fat).i do lots of workout every day my diet plan is also good but the result is very poor.so i plan to take supplement called CARNITOR 500MG TABLET(L-Carnitine) mostly know as a fat burner so,my question is should i take this supplement?
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Do crunches and pushups daily to reduce belly fat.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.