Diet Advice and Tips
Reduce tummy fat
I want to reduce bally fat which come after c section..i have also big breast . Kindly help me right way .
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Physical fitness
I am 17 n am overweight, I want to increase my height n decrease my weight n also build muscles, what should be my diet plan n exercises ?? I am working out using a pair of 5kg dumbells will it affect my height ??
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Over eating eggs
I have been working out for last 2 years and from last 6 to 7 months to boost by protein intake i have started eating 5 to 6 eggs daily including egg yolk.
Considering the amount of cholesterol in egg yolk is it safe to eat so much eggs daily.
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Can teens take garcinia
I need to take garcinia as it have been proved as revolutionary fat buster in the market till now so can I???
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Body problem
I am doing exercise in gym from last 15 days my trainer told me take a powder called ' Mega Mass ' with milk daily for body growth, I want to know this is safe or not ?
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Food related
Hi greetings for the day. I am eating rice food daily( Breakfast, Lunch, Dinner). Will it cause any disease in future like sugar?? If it so what kind of food I can take. Now I am good.
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I increase in height
How can I increase my height and weight even I try taking nutritious food also but still no benefit plzz help me
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Reduce weight
I m 80kg and height is 6 feet. I just want to reduce 8kgs and I m going to gym regurlarly..Could you please advice to reduce my weight..
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Pre diabetes symptom
I have been diagnosed with pre diabeties, and my fasting sugar level came out to be 119, just wanted to confirm ia realy i have sugar
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Weight loss and stomach p
Stomach pain when I eat food an hotel and continue motion. ..I lost my weight about 10 kg..72-61..pls give some treatment
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