Diet Advice and Tips
Underweight
My age is 26.. I weight only 45 kgs.. I tried many diet plan but I couldn't able to continue it.. Because I can not eat milk or milk product, banana. If it continues 2 to 4 day my throat begins to itch, irritation, my throat is severe sensitive to allergies due to this problem I can't able to follow any nutrition diet
181 Views
hidden
High creatinine and urea
Hi Doc ,
My dad is suffering from diabetes related CKD and his creatinine levels have increased to 8.3 from 3 in last 4 months . is there anything which can be added in diet to reduce his creatinine and urea levels through diet and medications without going for dialysis, also is it prescribed to add nettle leaf tea??
286 Views
hidden
Reduce belly fat
Hi i need a help to reduce my belly fat. I look as if i m pregnant n my husband hates this. Please help me.
2720 Views
hidden
Daily diet
What type of fruits and vegetables we should have for daily meal or diet for healthy and fit body and also my face is so sensitive for that what we should use?
613 Views
hidden
Calorie per day
How much active calories we should burn per day? My height is 176 cm and weight 60 kg. Diet is basic north indian food.
1091 Views
hidden
Want to gain weight
I eat every thing but still cant gain weight even i have short time memory loss problem how can i gain weight plz can u consult me
46 Views
hidden
Detox diet
In the last few days, i have been in stress and ate too much of junk food and very less of healthy food. Now I am always feeling lethargic. What can i do to gain back the energy? I am planning to eat lunch consisting of only fruits and can you suggest me something for dinner?
38 Views
hidden
Body growth
How can I increase I'm 5'3 and I want to increase it to 5'8.
What can I do for this?
My age is 18.
I am curious about my height as most of my friends are above 5'7.
I can do anything to increase only this is major drawback of mine.
I did a lot of excersize and sleep for 8 hours or more and followed a diet but no use
110 Views
hidden
Is energy drinks good..?
Red bull n Gatorade good for health. we may take it or must avoid.. please someone suggest.
What age group must avoid these drinks.?
161 Views
hidden
Hypertrophy
How can I trigger muscle growth in a safe way? What are the key foods/supplements being a vegetarian that I can have to enhance my muscle growth
Currently I use whey protein and I have been working out for the past couple of years.
Please give me a safe way to become anabolic
61 Views
hidden
SHOW MORE QUESTIONS