Overweight

Question

Overweight

Asked for Male, 35 Years

Hi I just consulted Vlcc. The report says I am having 50% fat in my body. Should not be ok. Have to burn 30%. Height-5.7 Weight-79 The treatment is a bit costly. Can I use a workout apps available in Google play. But most of apps are not mentioned about the diet plan. I am plannin

Answers (1)

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Ms. Rekha Sachdev Dietitian/Nutritionist 17 yrs exp Pune Consult Now · Accepted Answer

Ms. Rekha Sachdev

Dietitian/Nutritionist 17 yrs exp Pune

Consult Now

Don't go for Vlcc if you will lose there it will be with help of machines and not will be permanently. Take a proper diet consultation. U can mail me on rekhadadu@gmail.com. I will help you with counseling and lifestyle changes which will easily help you to reduce.

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