Diet Advice and Tips

Want to loose weight around my stomach and thighs. Unable to have any physical exercise due to work and personal commitments.

Need to loose weight before my wedding..don't want to show tummy in lehenga ...10 April is the date

Hi...i m gaining my weight day by day as i m not a bad habit eater i dont eat oily food or junk food a lot my main problem is i cant walk a lot due to i got my knee operated can you help me want to lose my weight please....

I am a 23 year old male with height 6.1 feet and weight 57 Kg. Actually I am an underweight. I need a diet plan and want to know how can I increase my weight.

I'm 5'6" weighing 63 kgs. Want to lose some kilos. Proper diet plan and exercise plan required......

Hello! I'm 16 years old and my weight is just 42 kg. Please suggest me what should I include in my diet keeping in mind that I am a vegetarian (I eat eggs). Please give me some suggestions to increase the calcium rate in my body.

I am 20 kgs overweight. I do regular aerobics for 1 hour. I need to lose the extra weight. I weigh 89 kgs and I am 5 feet 8 inches tall. I am a vegetarian and enjoy dairy products, fruits and vegetables. I need a diet chart which I can follow and lose the extra kilos.

Due to unhealthy eating and life style I had pit on 25 kg in 2 year.. I got my thyroid tested but levels are normal.. I started eating healthy but no difference in weight. It makes me look ugly and I lost confidence in myself

M unable to loose weight.. i lost 18kgs bt regained it in couple of months .. wants somw weight loss pills to reduce weight as its creating a problem in finding a life partner for myself coz all need slim gals ..i do gyming fr an hour n do a night shift

I want to loose weight but i m nt able to give enough time for workout as i m a student and also professionally an artist. I eat less but do not follow any diet..as i m too tired from my work schedule nd do not have tht much of energy to come home and prepare my food. But now my sister is getting married in 2 months. I want such a diet chart that i can follow properly nd evn suggest me some exercise that does nt take much time but gives good result. I m in my college from 9 to 3.. i get break from 11:30 to 12. Then class in evening 6 to 8.. please suggest me somthing that i can manage both.. my daily routine and even the diet.. also i have headache issue... so even suggest me somthing for that.. thank you