Diet Advice and Tips
Not able to reduce weight
Hello sir. My height is 5.6 and my weight is 70.5 approx. I am not able to reduce weight even after dieting and exercising. I do cycling almost 4 kms a day and half an hour walk . My most of the fat is deposited in thigh area and butt. Kindly suggest me something which can help me to achieve my ideal weight according to BMI.
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Bulky upper body
I have fatty arms and back, and heavy bust. What should I do to reduce fat and get in shape quickly? I have my cousins wedding in May. Please help..
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Weight loss
I have periods problem and there is a cyst also. My gynaecologist told me i have to immediately lose 10 kgs within 2 weeks. I weigh 64 kgs. What type of a strict diet should i follow to reduce 10 kgs within 2 weeks
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Weight lost
I want to lose my weight .. I lost 10 kg before my marriage .and after marriage i gain my weight very fast ..i dont knw wht to u .. Now i have exams thats why i cnt do exercise right now and i have two chapati only in my lunch and dinner and fast food once in a week .. Plzzz gave me some advice
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Want to lose belly fat AS
As iam getting married in the month of may, so wanted to lose my belly fat
So plz guide me easy exercises and diet food and iam a working girl.
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Stomach fat
Hi Doctor,
Hope you are doing good. Can I know the best way to reduce the tummy fat and also suggest me the diet.
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Extra fat and over weight
I have extra weight which i want to shed. Please let me know the which diry i should eat and what i should do.
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I want to loss weight
I want to loss weight am try so many things but nothing is working so can you please guide me how can I loss 10 k.g
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To lose weight
I want to lose around 8-10kgs on 2 months.. Can i have a solution. Like what exercize has to be done and diet plans. The day i have started working i have gained more weight.
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Want flat tummy
My height is 5'4
Weight has increased till 70 KGS
Need to reduce weight and want flat tummy
M tiring hard...take oatmeal in breakfast
Around 11 green tea n lunch at 1:30
Dinner at 8
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