Diet Advice and Tips

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Weight lost

I want to lose my weight .. I lost 10 kg before my marriage .and after marriage i gain my weight very fast ..i dont knw wht to u .. Now i have exams thats why i cnt do exercise right now and i have two chapati only in my lunch and dinner and fast food once in a week .. Plzzz gave me some advice
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Want to lose belly fat AS

As iam getting married in the month of may, so wanted to lose my belly fat So plz guide me easy exercises and diet food and iam a working girl.
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Stomach fat

Hi Doctor, Hope you are doing good. Can I know the best way to reduce the tummy fat and also suggest me the diet.
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Extra fat and over weight

I have extra weight which i want to shed. Please let me know the which diry i should eat and what i should do.
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I want to loss weight

I want to loss weight am try so many things but nothing is working so can you please guide me how can I loss 10 k.g
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To lose weight

I want to lose around 8-10kgs on 2 months.. Can i have a solution. Like what exercize has to be done and diet plans. The day i have started working i have gained more weight.
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Want flat tummy

My height is 5'4 Weight has increased till 70 KGS Need to reduce weight and want flat tummy M tiring hard...take oatmeal in breakfast Around 11 green tea n lunch at 1:30 Dinner at 8
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How to loss weight

I do not eat much Bt I m gaining weight. And I m not able to use it so want a diet chart to control or loose my weigt
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Wanna lose weight

Wanna lose 15 kg in 2 months I want the proper diet plan and exercise for it... Plz help me achieve my goal
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Weight related issue

Hii... I have gone 25 year.. But my weight only 40 kg i want some weight gain... Bcoz afrer 3 month i will marry & my inlaws want some changes on me.. So plz guide me how to i gain my weight as soos as.
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