28733 Commonly Asked Questions For Diet Advice And Tips

Obesity with Pcos

I am obese 80kgs with Pcos problem, please suggest me a diet by which i will loose weight soon as i want to plan a baby. Also due to pcos my eggs are not fertile enough suggest what should i eat to boost my ferility.

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Weight loss methods

I am 92 kgs weight i want to lose weight very fast i hve tried dieting and zym but not continuous;y, so give suggestions for fas weight loss

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Need to loose weight

I am 25 years and 80 kgs weight for my height I need to be 55-60 i am over weight need to reduce. I am little chubby from my child hood days.

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Obesity,over weight

My weight is 85,i want to reduce minimum of 20kg,bt i hav less leisure time as i am busy in my studies,i cant control my eagerness to eat also.as i am in hostel,i cant have proper diet food also.am going for walking 40 minutes daily.

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Weight reduction

I would like to reduce my weight to 50+ kgs. What diet and exercise pattern should I follow for that ( to be noted: I stay in a hostel and I'm a non vegetarian) so I would like to suggest me something simple to follow

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Obesity

I have no thyroid problem as far my knowledge and an obese. Need to loose weight as I get tired very soon. Ht of 5 ft and a weight of 63 approximately. Pls help with a diet plan with which I can loose 20 kgs in the earliest possible(if possible 10- 15 kgs in a month)

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Gained weight

I have gained so much weight after delivery(c-section), baby is 6 months old, still i am not able to do any exercise and not able to control diet as well.if i start anythng my muscles and full body starts paining.

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Want to consult dietician

Actually I want to loose weight from so long and I try to do exercises as well sometimes, diet, gym and all.means I have tried everything but result is not permanent. Please help me out

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Consistent weight loss

I'am overweight and again I'am trying to conceive, I have consulted with a gyno and it seems that my reports are fine, but I was asked to lose weight asap. I'am trying to lose weight but I'am gaining weight if I stop doing yoga or exercise for few days. Can I do yoga or exercise when I'am in my lethal period after ovulation?

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I need to lose my weight

I need to lose at least 15 kgs by end of April. Please suggest me a diet chart. It is really important for me to lose weight on such a short notice.

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Diet Advice and Tips