Bulky upper body
I have fatty arms and back, and heavy bust. What should I do to reduce fat and get in shape quickly? I have my cousins wedding in May. Please help..
Doctor Answers (1) on Bulky upper body
You have to maintain low carbs, low fat, moderate protein balanced diet with every day exercise by which you have to loose at least 500kcal in a day. Take at least 3 litres of water in your daily diet.
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