28733 Commonly Asked Questions For Diet Advice And Tips

Want to lose weight.

I currently wiegh 63kgs approximately whereas few months ago my weight was 57kgs. Also i look very healty and chubby and not being able to fit in in most of my clothes now.

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Weight loss

Daily food which I need to take to loose weight in detail like wht in breakfast lunch dinner.plz help

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Need to lose weight

My weight is around 68 and my height is 5.3 need to loose atleast 5-7kgs in 2-3months.please advise me.

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How to weight loss

I'm 24 years old and my height is 5.4'.and my weight is 74. I want to reduce my weight gradually... please give me a gud suggestion

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I am over weight.

I'm not extremely fat. I'm healthy... Need to loose belly fat,thigh fat and be fit. Really looking forward to getting help from u.

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My weight

I am a working women and has to sit for long hours to work on computer. I don't get enough time to workout and my weight is increasing.

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About weight loss

I want to reduce my weight for my sister's wedding.. Im currently weighing 74 kgs and my height is 5'5.

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I'm a second year college student...but due to family circumstances I'm gonna get married now ...I'm around 80 kgs.I want to reduce weight.next Month is my marriage so please advise me.exercise and diet is not working

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Muscle building diet

Hi could you please help on how to build muscles and lose fat with the help of a proper diet? I work out regularly and have good protein but not seeing results

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Give me some diet ideas

I m 23 years old vegetarian... Give me some diet tips to burn belly fat and arm fat.. But I have some health issues lik serious hair fall and he'll cracks so I need regular tips to burn belly fat without losing health... And suggest me how many hours I should walk in the daily bases to lose belly fat