Diet Advice and Tips
Weight loss
I want to reduce my belly fat in 2 months. Please help me with proper diet and also with good tips for exercises.
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Weight loss
My wedding is on May 12th. I would like to loose weight before my wedding..i am short and I have gained weight recently.I would like to loose weight.
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Need weight loss guidance
Hi,
Iam 29 married and two kids.
Iam currently a heavy smoker, occassional drinker, obese and lead a very sedentary lifestyle.
I want to turn things around. Can sumone suggest me a good diet+exercise plan to follow to loose 25 kgs in next 4 months
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How to losses wait
I m thyroid patient from last 4 yr.. I can't lose my wait .. Its is important to losse wait with help of dieting. There is not other option available???
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Weight gain
I am skinny and look to gain 4-5 kilos. What should I do ? I eat a balanced diet but cannot gain weogth easily. im a Vegetarian
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Want to gain weight
I'm loosing weight n I wanna gain it as soon as possible please advise coz I tried eating lots of things but still loosing weight
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Too thin
I'm thin not skinny though but really thin.. Thigh, back and arms are the major area of concern.
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Weight loss
I want to loose 8 kgs in 1 month. I am 58kg.height 5'4". I want to have a flat stomach.please suggest me a diet chart nd some tricks
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Obesity problem
I Want to lose 10 kg weight. My height is 158 cms
Weight is 65 kg. I don't have any other medical problem.
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