Diet Advice and Tips

My hand masules are decrease and fats are very low of my body.and I fill very lazy every day.and when I weak up in morning then my body is very pain...and I fell no energy of my body

I do exercise but i am able to loose 1-2 kg in 1 month i do dieting also but no bood effect i dont go to gym i do aerobics and floor exercise . Provide some good solution to loose weight quickly

I have put on weight after taking steroids to cure Crohn's Disease. Please advise me whether going to gym and exerting body can have adverse affect to the Ulcers/ Crohn's. What all can be done to loose weight.

Hi, i hav thyroid problem am 23 years old and my weight is 80 kg height 5"9" i want to loos weight at least 15 kg plz help me out

I m skinny and i want to gain weight as fast as possible. i eat alot but its mostly unhealthy diet .

Before marriage m 50kg but now m 55 kg so how I should lose weight. Give me diet plan or some weight lose drink

I am having hypothyroidism, green tea is good for hypothyroidism, I want to know which food I should take for hypothyroidism

I am thin .... As I eat much but don't get fat .... I want to have a healthy body ??? Plzzz give n healthy diet chat

A B C 4 4 4 Hi, I just want to reduce weight somehow but because of college and studies, I am not getting enough time, plus I am extremely lazy. I have become hyper obese and putting on more weight with the course of time. I am extremely depressed because of my situation,I want to do something about it. I feel helpless and terrible. My current weight is 98kgs. I am extremely lazy to do anything, and I feel sleepy all the time. And I am very much depressed! I know the right thing to do is exercise and changing food habits, but I just can't. Even if I start doing that,I become disappointed and unmotivated within a week. I don't see any results, so I give up.

How to lose weight but no time to do any execersise wht to do and how to control hunger and stay in shape after first baby