Diet Advice and Tips

I m not gainig weight and somtimes my heartbeat increases with a very fast speed please suggest some ans

With hectic work schedule and travelling diet goes uncontrolled. Hence getting difficult to maintain schedules and lose weight...

Hi I am an obese male age 38 years .I am genetically obese and follow a sedentary lifestyle due even though I try to follow a strict regime but couldn't able to continue it my weight was 125 kg(2 years back) which I brought down to 110-113 my weight is constantly roaming in this range .I am very fed-up with it .Kindly g7ide me to bring it below 100 kg I am a pure vegetarian, non alcoholic, non smoker,my height is 178 cm.please guide me a diet plan so that I can achieve my target quick ly

I am unable to gain weight inspite of trying every possible thing. I am 22, and my weight is just 40kgs.

I was given 130mg of thyroid meds supposedly to help with metabolism. No blood work was done previously and everything I'm reading says once started, I can't just stop taking them. I do have trouble with cold and mild depression and I am overweight, but I went to a weightloss clinic claiming to be run by a doctor with D.O. after his name, but my sister who has a diagnosis of hypothyroid had a blood test. I want to know if it is safe to take this medicine? It is true medicine but no instructions, precautions, side effects, or information at all was given to me and while I do want to be healthy and lose weight, I don't want to do it wrong.

I am 32 yrs old jus wanted to ask is it necessary to take vitamins and vit e capsulas and even 1 can take chod liver oil capsules with out any side effects

Sir my problem is my low weight my weight is only 50kg i take regular and healthy food but not increase weight since 4 to 5 year but no any health issues. so please give any suggestions or any medicine for it which is not harmful for body.

I daily do exercise run and walk for 3km and more, eat less but nothing really works my sides are really very fat including tummy and back portion, lower abdomen. I am 65 KG right now. I understand everyone say follow diet exercise but I am ding everything and not getting any results. My marriage is in December hence wants early results. Heard about ayurvedic medicines, Is there any which I can take and does not have side effects. Please recommend some good and effective one

I want to know if Jolly fat go capsules or powder are really effective for weight loss? Do they have any side effects. I have never tried anything before. I daily do exercise run and walk for 3km and more, eat less but nothing really works my sides are really very fat and I am ready for tablets but there should not be any side effects.

I want to know if Jolly fat go capsules or powder are really effective for weight loss? Do they have any side effects. I have never tried anything before.