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High BP want to go Jim to reduce weight
Hi
Sir/Mam,
I am suffering from High BP (taking 1 medicine)and HbsAg Positive. To reduce body fat (especially belly fat)/weight (still 87), I want to join Jim. Should I go to join?
Answers (1)
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Take high fiber low fat low sodium diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for detailed diet plan.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.