Diet Advice and Tips

I eat healthy and good quantity of food on time but i am not putting weight and good muscle body mass with respect to my age and height(5.8"inches). What could be the reason?

She was 53 eight months back and now 65. She finds it very difficult with normal working. Kindly help with weight reduction

I am a short girl .I took hemopathic pills for height gain as they don't have side effects ..but after taking pills for 2 months and with exercise ..I found my weight has been increasing since then....from 43 to 55 it has increased in 6 months since then.... should I see a doc or exercise along will help to reduce weight ... is it a issue to ponder upon

I have hypothyroidism n want to loose weight please help .I also breastfeed my baby.atleast want to loose 5 kg

Hi, I have had 3 ivf and have put on a lot of weight. Also my feet are swelled up most of the time. I have planter facities on my right heel too.

I am having issue with acid reflux some time I am totally fine but i experience one thing that whenever at night i consume protein shake after gym then my acid reflux became worse at night and it also remain next day. but the point here is i started using one new india brand protein MTFIT fuel and after 3 months of consuming this my problem of acid reflux started . may be this speicic btand protein has given me this problem or other..i have gone through endoscopy too report eas fine. doctor said its acid only..so please suggest IS THIS MYFIT fuel india brand protein making my problem worse

My wife weight is 38 age is 21 and height is 150 cm my problem is Which doctors help gaining weight? which specialist? i have no idea

I started to have this cough on may 16, 2017 n still it won't go.. N recently i got high fever for 2 days straight n my weight got surprisingly low.. n my appetite has greatly affect by it... I feel hungry most of the time but i cant eat much at a time either.. Can anyone tell me whats wrong with me. I Don't cough much but still its there, when i breath i feel something is blocking path on my liver.

Tell me sir Can we drink water after running or before or while running. can we eat food before or after workout

Sir/mam Ian 22 years are and weight 46 kg I look small n lean so indeed to increase my height little bit and weight with proper posture please help me out with it valuable suggestion and diet