Diet Advice and Tips

How many days and how many hours should I walk briskly in a week in order to stay fit forever? I am 80 kg and height 178 cm with bloated belly.

I am sufferying from stomach fat and cheek fat and rest I am not that fat.. only stomach and cheek has been incresed I want to decrease that and I want slim stomach and face... my weight is 42 age is 21... plzz suggest me what should I do...

I am feeling weakness and laziness from more than a month it is increasing continuously I feel like vomiting and suffering from fever too

Want to know will the green tea helps in weight loss...? Benefits of it? Return way to have it..? Planning for a weight loss... Doing yoga from last 2 weeks

Kindly advise what are the best diet Supplement that I can consume on a daily basis Protein B-complex Multivitamin Etc...

আমার বয়স ২৬ বছর| অবিবাহিতা|আমার থাইরয়েড আছে ও PCOD আছে| আমার হাত ও পা খুব একটা মোটা নয়|কিন্তু আমার স্তন এর আকার অস্বাভাবিক বড় এবং পেট ও কোমোর ও স্হূল| আমি আমার স্তন ও কোমোর কমাব কী ভাবে???

Sir my weight has increased enormously and I am also experiencing Bach ache.also am mentally depressed

I need diet chat. I want to decrease my weight. Please send me chart, because of weight and am getting other health problems

I'm seriously suffering with over weight. My age is 26,my height is 5.5, At 2015 my wwight was 58kg,2016 im at 77kg,I'm now at 84kg, , the same weight on my delivery day I.e on Feb 7th 2017. My diet is very little but still I'm putting on 2kg weight per week.I'm giving feeding to my baby.im also suffering with psoriasis for last 7years on scalp, piles,low BP,along with all this large belly and stretch marks after delivery.My family history has so many health problems, my father is suffering with glaucoma since 12years,sugar since 5years,piles & my mother was suffering with fibroid in uterus since 2years.m really afraid of this problems as this all heridietry.pls help me to over come all this problems and to reduce weight.

Need advice on diet dor weight loss and hair fall. Iam 30 year 5'7" 89 kg ,male. I am compelled to sit for 10 hours a day due to work .