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I DON'T HAVE PROPER DIET.
I AM BACHELOR WORKING GUY. I DONOT HAVE TIME TO COOK. I DONOT EXERCISE. PLEASE LET ME KNOW WHAT SHOULD I DO TO FIT. I HAVE TOND. I HAVE LAZY TOO MUCH LAZY. MY AGE IS 26 BUT I LOOK LIKE 40. PLEASE HELP ME.
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Normal walking also helps u where u follow proper diet to be fit
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can u forward u f details so that I will help u properly,like hight, weight and u r daily activities . direct chat with me or call me
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.