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Wife gained belly fat after child birth.
Wife is facing weight issues after second child birth. Belly fat is not going down even after dieting and exercise also some medication done for irregular periods but periods are still irregular only happens when medication taken next month same problem.plz help me out.
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Shr needs to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Do crunches and pushups daily to reduce belly fat. Avoid outside food completely.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.