Fat/Weight gain

Question

Fat/Weight gain

Asked for Male, 25 Years

Hi I am 25 year old guy and I want to become a fat/gain weight. My current weight is 50kg

Answers (4)

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Dr. Neha Suryawanshi

Dietitian/Nutritionist 13 yrs exp Mumbai

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Take high protein diet. Ask me directly for customized diet plan for you

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Ms. Saba Sheikh

Dietitian/Nutritionist 19 yrs exp Delhi

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What's your height and weight? Contact me through practo direct consultation

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Ms. Dt Sandhya Soni

Dietitian/Nutritionist 5 yrs exp Indore

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u take high calorie n high protein high carb diet .... with brkfst take 1 glass of milk with 2 badam n 2 anjeer ..

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if u take non veg ... take twice a week

Health Tips

if no... take milk n milk products.... dal .... soybean... sprouts

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Ms. Ankita Bhargava Dietitian/Nutritionist 12 yrs exp Bangalore Consult Now · Accepted Answer

Ms. Ankita Bhargava

Dietitian/Nutritionist 12 yrs exp Bangalore

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Hi, surely will help you. See, there are many reason of not gaining weight. . Endrocrine problems . IBS . Dietary problem . Liver problem . Tuberculosis . Vitamin and minerals deficiencies . GI (Digestive)problem . Improper sleep . Stress And many more There is caused behind every disease. So, better to consult through the link below,so that we can discuss in detail and suggest you accordingly.

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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita

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