Diet Advice and Tips

Hii sir my name is shalini. My brother name is harshit tiwari. My brother have much fat...Pls suggest how to reduce this fat.... And my brother also have disation problem...Pls tell me about both of problem.... I m waiting sir

I want to do liposuction to loose weight. How much would this cost me and how effective is this? Where is it done in Kolkata?

I am gaining weight in thighs and my legs can yu tell the reason...??? Please provide me the reason and solution.

I am so healthy...it's quite genetic...my parents are also healthy...i don't eat a lot of junk food...but then be i am so healthy..so.i want to loose my weight...

Hii sir, I'm age of 25.my weight is 43 kg.how to gain weight.please suggest me what to do gain my weight.

Need to reduce my weight by medicine. Need a quick reduction atleast 5 kg in a month. Let me know if you can help

My weight has increased by 8 kgs in 3months, there are certain lumps in both breasts also my prolactin was on higher side 9months back. I did a course of kremson for 20-30days. There are certain hair on my chin also. What to do? I'll be getting married after 6months. I need to control my weight and hormonal imbalance also.

Since I'm a college student and now my classes are not going....being in room my weight is increasing..I have reached from 73kg to 82 kg...what should I do???

Sir iv got chicken pox sir . Doctor gave medicines for 1 week . Should i continue with this diet else can yu pls say what to follow for this 1 week alone sir .. I was followin which yu gav Morning : 25 almonds and 3 eggs Lunch : veggies and greens Eve : peanut 50 to 100 gm/ cheeze cubes Dinner 250 gms of non veg Can i follow this itself ? And can i take tender coconut water ? Or juice for 1 week sir ?

I want to lose weight by having a planned diet as my studies don't allow me to join any fitness centre or gym cauz I don't get that much time.I am a 22 yr old female weighing 75 KGS and height is 5 ft 8 inch.I am a sedentary worker but I do cardio whenever I get time.